Senaste mat & motionsinförande
| mars 2024 |
| tis 19: |
736 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,65g |
|
48,65g |
|
77,70g |
|
-
|
-
|
| februari 2024 |
| tor 29: |
655 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,42g |
|
45,21g |
|
78,44g |
|
-
|
-
|
| januari 2022 |
| mån 31: |
128 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,80g |
|
7,43g |
|
7,35g |
|
-
|
-
|
| december 2021 |
| mån 6: |
695 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,07g |
|
50,39g |
|
54,86g |
|
-
|
-
|
| lör 4: |
624 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,12g |
|
60,55g |
|
33,72g |
|
-
|
-
|
| tor 2: |
477 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,68g |
|
17,14g |
|
50,33g |
|
-
|
-
|
| ons 1: |
748 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,09g |
|
68,52g |
|
32,73g |
|
-
|
-
|
| november 2021 |
| tis 30: |
552 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,57g |
|
29,87g |
|
45,02g |
|
-
|
-
|
| mån 29: |
665 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,82g |
|
54,77g |
|
27,01g |
|
-
|
-
|
| lör 27: |
428 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,57g |
|
22,82g |
|
16,44g |
|
-
|
-
|
| fre 26: |
849 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,99g |
|
64,50g |
|
15,18g |
|
-
|
-
|
| tor 25: |
483 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,24g |
|
32,92g |
|
11,45g |
|
-
|
-
|
| ons 24: |
590 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,97g |
|
72,22g |
|
30,62g |
|
-
|
-
|
| tis 23: |
355 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,36g |
|
38,62g |
|
25,84g |
|
-
|
-
|
| mån 22: |
511 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,34g |
|
30,13g |
|
31,75g |
|
-
|
-
|
| sön 21: |
1188 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,32g |
|
66,74g |
|
68,21g |
|
-
|
-
|
| lör 20: |
693 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,29g |
|
48,68g |
|
44,92g |
|
-
|
-
|
| fre 19: |
537 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,30g |
|
55,31g |
|
18,86g |
|
-
|
-
|
| tor 18: |
980 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,33g |
|
68,85g |
|
61,40g |
|
-
|
-
|
| ons 17: |
957 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,05g |
|
89,79g |
|
47,80g |
|
-
|
-
|
|
|
