Senaste mat & motionsinförande
september 2010 |
mån 20: |
476 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
12,78g |
|
48,13g |
|
41,05g |
|
-
|
-
|
mån 13: |
1472 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
48,60g |
|
121,65g |
|
130,20g |
|
-
|
-
|
ons 1: |
1131 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
32,24g |
|
115,80g |
|
91,56g |
|
-
|
-
|
augusti 2010 |
tis 31: |
354 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
11,08g |
|
23,43g |
|
38,05g |
|
-
|
-
|
ons 25: |
1071 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
23,49g |
|
106,56g |
|
101,56g |
|
-
|
-
|
tis 24: |
1522 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
49,77g |
|
162,55g |
|
99,93g |
|
2774*
|
1252
|
mån 23: |
1744 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
40,13g |
|
139,98g |
|
204,28g |
|
2862*
|
1118
|
fre 20: |
494 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
13,08g |
|
50,43g |
|
41,05g |
|
-
|
-
|
tor 19: |
1924 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
85,41g |
|
182,15g |
|
104,44g |
|
2632*
|
708
|
tis 17: |
1672 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
44,27g |
|
180,76g |
|
134,57g |
|
2632*
|
960
|
mån 16: |
1717 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
45,72g |
|
160,40g |
|
157,38g |
|
2707*
|
990
|
sön 15: |
2284 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
100,08g |
|
144,43g |
|
191,05g |
|
2166
|
118
|
lör 14: |
1688 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
74,04g |
|
132,07g |
|
124,65g |
|
2788*
|
1100
|
fre 13: |
2951 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
133,96g |
|
203,12g |
|
227,26g |
|
2672*
|
279
|
tor 12: |
2389 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
105,08g |
|
150,93g |
|
212,05g |
|
2632*
|
243
|
ons 11: |
2190 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
76,97g |
|
154,08g |
|
222,97g |
|
2872*
|
682
|
tis 10: |
1864 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
50,58g |
|
178,43g |
|
174,05g |
|
2632*
|
768
|
mån 9: |
1687 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
43,67g |
|
168,82g |
|
149,74g |
|
2166
|
479
|
lör 7: |
2583 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
109,46g |
|
133,09g |
|
267,82g |
|
2788*
|
205
|
fre 6: |
1980 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
55,17g |
|
192,72g |
|
168,39g |
|
2872*
|
892
|
|
|