Senaste mat & motionsinförande
| februari 2024 |
| ons 28: |
1223 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,28g |
|
124,92g |
|
129,08g |
|
-
|
-
|
| januari 2024 |
| ons 24: |
2380 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
143,50g |
|
109,66g |
|
172,52g |
|
-
|
-
|
| december 2023 |
| ons 20: |
1176 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,03g |
|
94,15g |
|
154,80g |
|
-
|
-
|
| juli 2023 |
| mån 24: |
385 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,28g |
|
26,88g |
|
1,65g |
|
-
|
-
|
| fre 21: |
1581 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,57g |
|
98,41g |
|
137,11g |
|
-
|
-
|
| tor 20: |
384 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,64g |
|
26,82g |
|
9,54g |
|
-
|
-
|
| mån 3: |
684 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,28g |
|
27,26g |
|
95,21g |
|
-
|
-
|
| juni 2023 |
| tis 27: |
749 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,28g |
|
39,53g |
|
62,02g |
|
-
|
-
|
| fre 16: |
1219 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,10g |
|
56,71g |
|
155,71g |
|
-
|
-
|
| tor 15: |
1292 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,85g |
|
86,00g |
|
150,58g |
|
-
|
-
|
| ons 14: |
2805 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,27g |
|
217,22g |
|
355,52g |
|
-
|
-
|
| maj 2023 |
| tor 25: |
1141 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,66g |
|
83,41g |
|
123,64g |
|
-
|
-
|
| april 2023 |
| fre 28: |
2138 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,95g |
|
146,72g |
|
200,20g |
|
-
|
-
|
| tis 25: |
677 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,45g |
|
56,27g |
|
85,84g |
|
-
|
-
|
| tis 18: |
1831 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,60g |
|
99,07g |
|
237,65g |
|
-
|
-
|
| februari 2023 |
| mån 13: |
2847 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,87g |
|
154,84g |
|
328,84g |
|
-
|
-
|
| november 2022 |
| tis 22: |
1106 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,85g |
|
76,32g |
|
126,64g |
|
-
|
-
|
| sön 20: |
2483 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,76g |
|
148,36g |
|
308,34g |
|
-
|
-
|
| lör 5: |
1653 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,61g |
|
82,80g |
|
215,52g |
|
-
|
-
|
| fre 4: |
843 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,10g |
|
26,17g |
|
126,07g |
|
-
|
-
|
|
|
