Senaste mat & motionsinförande
| juni 2024 |
| sön 23: |
1099 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,19g |
|
68,51g |
|
111,20g |
|
-
|
-
|
| lör 22: |
323 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,71g |
|
20,54g |
|
26,51g |
|
-
|
-
|
| sön 16: |
1247 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,21g |
|
71,62g |
|
97,60g |
|
-
|
-
|
| sön 2: |
1307 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,71g |
|
57,52g |
|
135,91g |
|
-
|
-
|
| maj 2024 |
| fre 17: |
348 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,57g |
|
16,24g |
|
36,76g |
|
-
|
-
|
| tor 16: |
317 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,93g |
|
11,39g |
|
16,97g |
|
-
|
-
|
| april 2024 |
| sön 28: |
256 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,46g |
|
30,14g |
|
16,41g |
|
-
|
-
|
| lör 27: |
920 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,39g |
|
49,70g |
|
56,66g |
|
-
|
-
|
| tor 25: |
647 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,74g |
|
25,54g |
|
61,02g |
|
-
|
-
|
| ons 24: |
1518 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,53g |
|
76,63g |
|
182,68g |
|
-
|
-
|
| tis 23: |
1481 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,48g |
|
44,53g |
|
174,85g |
|
-
|
-
|
| mån 22: |
1396 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,80g |
|
79,45g |
|
150,28g |
|
-
|
-
|
| lör 20: |
533 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,17g |
|
25,73g |
|
43,07g |
|
-
|
-
|
| fre 19: |
1236 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,11g |
|
79,92g |
|
124,83g |
|
-
|
-
|
| tor 18: |
1495 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,35g |
|
71,38g |
|
144,69g |
|
-
|
-
|
| ons 17: |
1320 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,38g |
|
71,78g |
|
147,06g |
|
-
|
-
|
| tis 16: |
1506 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,14g |
|
86,50g |
|
177,39g |
|
-
|
-
|
| mån 15: |
1443 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,63g |
|
86,76g |
|
112,00g |
|
-
|
-
|
| sön 14: |
1426 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,97g |
|
77,89g |
|
153,21g |
|
-
|
-
|
| lör 13: |
1442 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,38g |
|
71,31g |
|
153,40g |
|
-
|
-
|
|
|
