Senaste mat & motionsinförande
| september 2017 |
| fre 1: |
1746 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
89,37g |
|
124,90g |
|
123,46g |
|
2741*
|
 995
|
| augusti 2017 |
| tor 31: |
95 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
3,00g |
|
0,50g |
|
16,33g |
|
-
|
-
|
| tor 24: |
100 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
3,00g |
|
0,50g |
|
17,75g |
|
-
|
-
|
| ons 23: |
2104 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
132,39g |
|
110,33g |
|
127,84g |
|
-
|
-
|
| tis 22: |
1144 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
44,93g |
|
87,06g |
|
103,68g |
|
-
|
-
|
| lör 19: |
1457 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
87,03g |
|
87,95g |
|
99,37g |
|
-
|
-
|
| tor 17: |
1241 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
84,50g |
|
34,10g |
|
81,90g |
|
-
|
-
|
| ons 16: |
502 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
38,00g |
|
10,70g |
|
35,38g |
|
-
|
-
|
| tis 15: |
629 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
32,69g |
|
58,79g |
|
28,10g |
|
-
|
-
|
| mån 14: |
1764 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
91,96g |
|
104,13g |
|
128,79g |
|
-
|
-
|
| sön 13: |
1350 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
30,59g |
|
49,75g |
|
230,32g |
|
-
|
-
|
| lör 12: |
720 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
48,00g |
|
24,00g |
|
48,66g |
|
-
|
-
|
| ons 2: |
1983 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
80,23g |
|
83,95g |
|
254,22g |
|
2992*
|
1009
|
| tis 1: |
2016 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
98,13g |
|
85,61g |
|
195,80g |
|
-
|
-
|
| juli 2017 |
| mån 31: |
1961 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
125,95g |
|
109,99g |
|
92,11g |
|
3404*
|
1443
|
| sön 30: |
1554 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
65,84g |
|
84,10g |
|
150,41g |
|
2309
|
755
|
| lör 29: |
2322 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
142,60g |
|
142,60g |
|
116,33g |
|
2977*
|
655
|
| fre 28: |
305 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
75,41g |
|
2992*
|
2687
|
| tor 27: |
285 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
4,00g |
|
0,50g |
|
62,32g |
|
3035*
|
2750
|
| ons 26: |
990 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
38,69g |
|
110,44g |
|
40,64g |
|
2992*
|
2002
|
|
|
