Senaste mat & motionsinförande
| april 2024 |
| tis 9: |
209 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,10g |
|
5,69g |
|
36,92g |
|
-
|
-
|
| mån 8: |
1416 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,17g |
|
54,56g |
|
177,79g |
|
-
|
-
|
| sön 7: |
1406 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,05g |
|
53,26g |
|
173,14g |
|
-
|
-
|
| lör 6: |
2798 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,99g |
|
78,91g |
|
422,39g |
|
-
|
-
|
| fre 5: |
1080 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,24g |
|
40,09g |
|
143,89g |
|
-
|
-
|
| tor 4: |
2062 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,55g |
|
94,26g |
|
236,71g |
|
-
|
-
|
| ons 3: |
1455 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,07g |
|
54,37g |
|
208,72g |
|
-
|
-
|
| tis 2: |
1343 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,75g |
|
82,96g |
|
105,82g |
|
-
|
-
|
| mån 1: |
813 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,56g |
|
36,26g |
|
105,78g |
|
-
|
-
|
| mars 2024 |
| sön 31: |
2432 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,88g |
|
116,46g |
|
220,61g |
|
-
|
-
|
| lör 30: |
2833 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,36g |
|
155,28g |
|
254,06g |
|
-
|
-
|
| fre 29: |
2731 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,77g |
|
82,37g |
|
277,70g |
|
-
|
-
|
| tor 28: |
1115 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,24g |
|
35,24g |
|
187,50g |
|
-
|
-
|
| ons 27: |
2051 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,16g |
|
87,91g |
|
265,91g |
|
-
|
-
|
| tis 26: |
1746 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,62g |
|
79,44g |
|
195,97g |
|
-
|
-
|
| mån 25: |
1433 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,93g |
|
38,08g |
|
214,66g |
|
-
|
-
|
| sön 24: |
2414 *
|
151%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,55g |
|
70,66g |
|
335,08g |
|
-
|
-
|
| lör 23: |
672 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
6,40g |
|
51,20g |
|
-
|
-
|
| juli 2022 |
| tor 21: |
1578 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,93g |
|
59,19g |
|
230,64g |
|
-
|
-
|
| april 2022 |
| lör 9: |
1764 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
16,80g |
|
132,00g |
|
-
|
-
|
|
|
