Senaste mat & motionsinförande
juni 2019 |
tor 6: |
877 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,93g |
|
46,07g |
|
101,30g |
|
-
|
-
|
maj 2019 |
mån 13: |
786 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,55g |
|
37,31g |
|
83,68g |
|
-
|
-
|
ons 8: |
725 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,50g |
|
34,72g |
|
91,50g |
|
-
|
-
|
tis 7: |
1216 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,49g |
|
70,65g |
|
123,60g |
|
-
|
-
|
mån 6: |
1105 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,08g |
|
73,46g |
|
91,47g |
|
-
|
-
|
april 2019 |
fre 12: |
929 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,25g |
|
48,78g |
|
89,98g |
|
-
|
-
|
oktober 2018 |
mån 1: |
193 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,21g |
|
11,16g |
|
4,50g |
|
-
|
-
|
september 2018 |
mån 10: |
1150 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,76g |
|
65,41g |
|
118,31g |
|
-
|
-
|
tor 6: |
719 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,91g |
|
53,41g |
|
53,25g |
|
-
|
-
|
ons 5: |
649 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,81g |
|
25,48g |
|
74,05g |
|
-
|
-
|
mån 3: |
1192 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,68g |
|
40,02g |
|
136,72g |
|
-
|
-
|
augusti 2018 |
tis 28: |
614 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,84g |
|
20,53g |
|
73,29g |
|
-
|
-
|
ons 22: |
925 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,36g |
|
42,47g |
|
53,53g |
|
-
|
-
|
mån 20: |
774 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,19g |
|
55,83g |
|
90,05g |
|
-
|
-
|
fre 17: |
396 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,57g |
|
33,88g |
|
25,50g |
|
-
|
-
|
tor 16: |
1321 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,98g |
|
78,79g |
|
125,81g |
|
-
|
-
|
mån 13: |
414 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,04g |
|
23,54g |
|
44,71g |
|
-
|
-
|
fre 10: |
1108 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,12g |
|
64,33g |
|
126,30g |
|
-
|
-
|
tor 9: |
1496 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,78g |
|
93,92g |
|
139,45g |
|
-
|
-
|
ons 8: |
1002 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,39g |
|
77,14g |
|
98,56g |
|
-
|
-
|
|
|