Senaste mat & motionsinförande
| juli 2018 |
| tis 3: |
460 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,21g |
|
7,75g |
|
-
|
-
|
| juni 2017 |
| ons 21: |
980 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,25g |
|
51,97g |
|
75,67g |
|
-
|
-
|
| tis 20: |
310 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,21g |
|
38,52g |
|
25,26g |
|
-
|
-
|
| mån 19: |
1208 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,48g |
|
63,04g |
|
131,80g |
|
-
|
-
|
| sön 18: |
1031 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,14g |
|
60,82g |
|
51,76g |
|
-
|
-
|
| lör 17: |
1380 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,95g |
|
84,09g |
|
124,79g |
|
-
|
-
|
| fre 16: |
1215 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,01g |
|
50,89g |
|
139,84g |
|
1850*
|
 635
|
| tor 15: |
1018 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,63g |
|
90,84g |
|
85,48g |
|
-
|
-
|
| ons 14: |
1522 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,56g |
|
95,94g |
|
109,81g |
|
-
|
-
|
| tis 13: |
1430 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,04g |
|
111,44g |
|
74,71g |
|
-
|
-
|
| mån 12: |
1436 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,35g |
|
119,47g |
|
111,13g |
|
-
|
-
|
| sön 11: |
1358 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,74g |
|
80,57g |
|
74,68g |
|
1850*
|
492
|
| lör 10: |
1421 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,36g |
|
81,05g |
|
141,92g |
|
-
|
-
|
| fre 9: |
1239 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,50g |
|
84,94g |
|
63,92g |
|
-
|
-
|
| tor 8: |
1359 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,75g |
|
67,51g |
|
91,79g |
|
-
|
-
|
| ons 7: |
975 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,96g |
|
58,48g |
|
113,33g |
|
-
|
-
|
| tis 6: |
1379 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,57g |
|
46,06g |
|
118,50g |
|
1850*
|
471
|
| mån 5: |
1268 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,89g |
|
67,35g |
|
81,62g |
|
-
|
-
|
| sön 4: |
985 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,62g |
|
65,85g |
|
64,57g |
|
-
|
-
|
| lör 3: |
1349 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,14g |
|
57,65g |
|
103,48g |
|
-
|
-
|
|
|
