Senaste mat & motionsinförande
| oktober 2019 |
| ons 23: |
623 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,57g |
|
49,96g |
|
49,84g |
|
2941*
|
 2318
|
| lör 19: |
1226 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,90g |
|
90,13g |
|
155,08g |
|
-
|
-
|
| mars 2017 |
| tis 21: |
745 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,48g |
|
58,67g |
|
75,62g |
|
-
|
-
|
| mån 13: |
980 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,09g |
|
91,13g |
|
70,54g |
|
2682*
|
1702
|
| sön 12: |
932 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,38g |
|
84,34g |
|
84,20g |
|
2901*
|
1969
|
| lör 11: |
1009 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,76g |
|
88,20g |
|
101,06g |
|
2727*
|
1718
|
| tor 9: |
740 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,67g |
|
85,06g |
|
36,96g |
|
2807*
|
2067
|
| ons 8: |
909 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,12g |
|
90,97g |
|
95,27g |
|
2424*
|
1515
|
| tis 7: |
832 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,78g |
|
81,22g |
|
42,53g |
|
3387*
|
2555
|
| mån 6: |
1209 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,31g |
|
111,34g |
|
72,44g |
|
2948*
|
1739
|
| sön 5: |
929
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,04g |
|
100,51g |
|
75,79g |
|
3279*
|
2350
|
|
|
