Senaste mat & motionsinförande
| mars 2011 |
| tis 22: |
255 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
4,25g |
|
47,00g |
|
8,25g |
|
-
|
-
|
| mån 21: |
950 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
61,64g |
|
67,01g |
|
27,61g |
|
-
|
-
|
| sön 20: |
1287 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
80,20g |
|
108,55g |
|
30,07g |
|
-
|
-
|
| februari 2011 |
| ons 9: |
932 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
19,64g |
|
8,73g |
|
85,64g |
|
-
|
-
|
| tis 8: |
1211 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
48,61g |
|
57,73g |
|
143,82g |
|
3419*
|
 2208
|
| fre 4: |
372 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
4,71g |
|
15,53g |
|
76,29g |
|
-
|
-
|
| tor 3: |
1951 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
50,88g |
|
95,61g |
|
282,68g |
|
3143*
|
1192
|
| januari 2011 |
| mån 3: |
560 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
28,35g |
|
21,39g |
|
69,32g |
|
-
|
-
|
| juni 2010 |
| sön 13: |
454 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
35,56g |
|
28,46g |
|
1,30g |
|
-
|
-
|
| maj 2010 |
| tis 18: |
1082 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
86,64g |
|
63,69g |
|
6,59g |
|
-
|
-
|
| mån 17: |
989 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
65,39g |
|
79,01g |
|
14,61g |
|
3011
|
2022
|
| sön 16: |
1608 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
101,34g |
|
118,58g |
|
30,21g |
|
3099*
|
1491
|
| lör 15: |
544 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
37,91g |
|
36,64g |
|
10,54g |
|
-
|
-
|
| lör 8: |
1169 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
85,06g |
|
80,38g |
|
16,42g |
|
-
|
-
|
| fre 7: |
728 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
55,63g |
|
47,90g |
|
3,37g |
|
-
|
-
|
| tor 6: |
1424
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
102,01g |
|
105,88g |
|
13,77g |
|
-
|
-
|
| ons 5: |
1753 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
134,74g |
|
99,78g |
|
33,56g |
|
-
|
-
|
| tis 4: |
1241 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
90,06g |
|
90,03g |
|
14,94g |
|
-
|
-
|
| mån 3: |
1463 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
104,09g |
|
95,15g |
|
37,74g |
|
-
|
-
|
| sön 2: |
1669 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
122,16g |
|
119,69g |
|
15,76g |
|
2867
|
1198
|
|
|
