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Mitt FatSecret
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Pstansel
Pstansel
Gick med april 2010
Inlägg
35
Följer
0
Följare
1
Vikthistorik
Startvikt
125,2 kg
Tappat hittills:
0,9 kg
Nuvarande vikt
124,3 kg
Prestanda:
Tappar 1,2 kg per vecka
Målvikt
81,6 kg
Kvarvarande:
42,6 kg
Följ
I'm 35 and a father of 2. I was in fantastic shape once upon a time and ran 5 miles a day most days. But I developed severe stress fractures in my shins and had to totally stop. I also started eating really really badly. So I ballooned up from 185 to 285. I tried Atkins several times and I always enjoyed it but I have a lot of problems with the owl rungs. This time I need to stick to it!
Pstansel 's vikthistorik
Se komplett historik
Pstansels senaste mat och motionsinförande
Almond Breeze Unsweetened Chocolate Nondairy Beverage
Amplified Wheybolic Extreme 60 Vanilla
All Natural Rotisserie Chicken
Konditionsträning (Hälsoklubb)
Stretching (Yoga)
Promenad (Motion) - 5.5 Km/H
Visa kostkalendern