Senaste mat & motionsinförande
| maj 2012 |
| tis 15: |
1028 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,14g |
|
63,14g |
|
128,34g |
|
2275*
|
 1247
|
| mån 14: |
1643 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,19g |
|
88,11g |
|
146,88g |
|
2743*
|
1100
|
| sön 13: |
1747 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,77g |
|
67,60g |
|
254,65g |
|
2484*
|
737
|
| lör 12: |
1255 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,35g |
|
61,91g |
|
158,91g |
|
-
|
-
|
| fre 11: |
1522 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,79g |
|
79,22g |
|
181,14g |
|
2802*
|
1280
|
| tor 10: |
1454 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,88g |
|
108,87g |
|
119,55g |
|
2159*
|
705
|
| ons 9: |
1963 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,26g |
|
59,13g |
|
228,45g |
|
2154*
|
191
|
| tis 8: |
1918 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,44g |
|
80,78g |
|
192,02g |
|
2315*
|
397
|
| mån 7: |
1547 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,23g |
|
52,86g |
|
229,69g |
|
2819*
|
1272
|
| fre 4: |
1104 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,92g |
|
72,54g |
|
169,09g |
|
2170*
|
1066
|
| ons 2: |
2059 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,65g |
|
86,82g |
|
196,25g |
|
2178*
|
119
|
| april 2012 |
| fre 27: |
318 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,90g |
|
13,03g |
|
51,64g |
|
2141*
|
1823
|
| tor 26: |
1799 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,56g |
|
70,93g |
|
255,95g |
|
2398*
|
599
|
| ons 25: |
1298 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,61g |
|
66,38g |
|
140,04g |
|
3442*
|
2144
|
| tis 24: |
1564 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,22g |
|
55,72g |
|
210,16g |
|
2342*
|
778
|
| mån 23: |
1518 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,78g |
|
71,46g |
|
159,73g |
|
2812*
|
1294
|
| sön 22: |
1666 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,74g |
|
115,02g |
|
165,51g |
|
2554*
|
888
|
| lör 21: |
-
|
-
|
|
2412*
|
-
|
| fre 20: |
1528 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,70g |
|
69,20g |
|
181,45g |
|
2802*
|
1274
|
| tor 19: |
2694 *
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,25g |
|
125,70g |
|
302,20g |
|
2151*
|
 543
|
| ons 18: |
1422 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,91g |
|
61,07g |
|
200,26g |
|
2154*
|
732
|
|
|
