Senaste mat & motionsinförande
| mars 2015 |
| lör 14: |
130 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
2,00g |
|
29,00g |
|
-
|
-
|
| tor 12: |
631 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,29g |
|
31,02g |
|
78,92g |
|
3768*
|
 3137
|
| ons 11: |
1574 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,14g |
|
125,11g |
|
109,96g |
|
-
|
-
|
| tis 10: |
1590
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,86g |
|
82,80g |
|
146,75g |
|
3755*
|
2165
|
| mån 9: |
1182
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,41g |
|
70,08g |
|
147,34g |
|
3815*
|
2633
|
| februari 2015 |
| tis 17: |
597
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,05g |
|
40,28g |
|
86,09g |
|
-
|
-
|
| januari 2015 |
| sön 18: |
772
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,62g |
|
47,76g |
|
83,48g |
|
-
|
-
|
| lör 17: |
1388
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,94g |
|
56,86g |
|
185,81g |
|
-
|
-
|
| tis 13: |
1302
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,45g |
|
73,77g |
|
134,92g |
|
-
|
-
|
| sön 11: |
1415 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,89g |
|
55,29g |
|
192,95g |
|
-
|
-
|
| mån 5: |
907 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,73g |
|
30,68g |
|
81,82g |
|
-
|
-
|
| sön 4: |
1172
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,39g |
|
71,41g |
|
122,16g |
|
-
|
-
|
| fre 2: |
1257
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,25g |
|
55,20g |
|
190,40g |
|
-
|
-
|
| tor 1: |
1634
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,96g |
|
102,32g |
|
145,20g |
|
-
|
-
|
| december 2014 |
| ons 31: |
1504 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,05g |
|
52,28g |
|
153,09g |
|
-
|
-
|
| tis 30: |
1269
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,60g |
|
60,23g |
|
131,23g |
|
-
|
-
|
| mån 29: |
443
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,07g |
|
28,12g |
|
67,86g |
|
-
|
-
|
| sön 28: |
1746
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,20g |
|
69,76g |
|
239,19g |
|
-
|
-
|
| lör 27: |
1571
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,70g |
|
108,76g |
|
196,19g |
|
-
|
-
|
| fre 26: |
1536
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,85g |
|
101,24g |
|
169,93g |
|
-
|
-
|
|
|
