Senaste mat & motionsinförande
| juni 2020 |
| mån 22: |
1387 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,84g |
|
44,76g |
|
205,96g |
|
-
|
-
|
| sön 21: |
1554 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,56g |
|
76,42g |
|
228,23g |
|
-
|
-
|
| mars 2020 |
| tor 5: |
1167 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,19g |
|
108,73g |
|
13,50g |
|
-
|
-
|
| tis 3: |
1269 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,73g |
|
67,11g |
|
151,76g |
|
-
|
-
|
| oktober 2019 |
| ons 9: |
348 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,60g |
|
19,20g |
|
62,00g |
|
-
|
-
|
| tis 8: |
1173 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,10g |
|
44,49g |
|
210,69g |
|
-
|
-
|
| mån 7: |
1215 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,18g |
|
51,77g |
|
176,45g |
|
2727*
|
 1512
|
| september 2019 |
| mån 9: |
344 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,60g |
|
29,00g |
|
52,00g |
|
-
|
-
|
| juli 2019 |
| sön 14: |
418 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,54g |
|
24,19g |
|
3,00g |
|
-
|
-
|
| ons 10: |
1286 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,80g |
|
72,36g |
|
2,28g |
|
-
|
-
|
| tis 9: |
1053 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,35g |
|
51,11g |
|
4,51g |
|
-
|
-
|
| mån 8: |
1263 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,76g |
|
95,60g |
|
14,12g |
|
-
|
-
|
| sön 7: |
-
|
-
|
|
2942*
|
-
|
| juni 2019 |
| mån 24: |
1265 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,76g |
|
46,03g |
|
127,49g |
|
-
|
-
|
| maj 2019 |
| ons 29: |
332 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,33g |
|
14,06g |
|
43,53g |
|
-
|
-
|
| tis 28: |
1072 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,25g |
|
93,93g |
|
121,60g |
|
-
|
-
|
| lör 25: |
239 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,25g |
|
11,40g |
|
32,05g |
|
-
|
-
|
| fre 24: |
1418 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,94g |
|
71,07g |
|
177,74g |
|
-
|
-
|
| tor 23: |
947 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,02g |
|
100,79g |
|
13,35g |
|
-
|
-
|
| tis 21: |
582 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,08g |
|
37,31g |
|
9,56g |
|
-
|
-
|
| fre 17: |
455 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,23g |
|
19,74g |
|
17,72g |
|
-
|
-
|
|
|
