Senaste mat & motionsinförande
| juni 2021 |
| ons 23: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,05g |
|
0,28g |
|
0,00g |
|
-
|
-
|
| oktober 2020 |
| tor 1: |
688 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,18g |
|
43,40g |
|
39,11g |
|
-
|
-
|
| september 2020 |
| ons 30: |
840 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,75g |
|
48,35g |
|
65,32g |
|
2444*
|
 1604
|
| juni 2020 |
| ons 10: |
1282 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,41g |
|
103,69g |
|
104,12g |
|
-
|
-
|
| januari 2020 |
| mån 6: |
1099 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,60g |
|
34,86g |
|
129,66g |
|
2180*
|
1081
|
| november 2019 |
| mån 11: |
661 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,85g |
|
34,35g |
|
81,82g |
|
-
|
-
|
| juli 2018 |
| tor 26: |
495 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,69g |
|
17,42g |
|
55,36g |
|
-
|
-
|
| ons 25: |
587 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,68g |
|
34,65g |
|
31,75g |
|
-
|
-
|
| tis 24: |
989 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,46g |
|
76,33g |
|
61,67g |
|
-
|
-
|
| juni 2018 |
| mån 25: |
785 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,87g |
|
48,68g |
|
47,87g |
|
-
|
-
|
| mars 2018 |
| tis 27: |
1443 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,83g |
|
120,10g |
|
54,64g |
|
-
|
-
|
| mån 26: |
569 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,33g |
|
53,84g |
|
31,07g |
|
-
|
-
|
| november 2017 |
| ons 22: |
72 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,10g |
|
1,40g |
|
13,00g |
|
-
|
-
|
| tis 7: |
287 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,00g |
|
8,10g |
|
13,00g |
|
-
|
-
|
| juli 2017 |
| ons 19: |
313 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,15g |
|
35,77g |
|
23,34g |
|
-
|
-
|
| tor 6: |
132 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,20g |
|
5,80g |
|
36,00g |
|
-
|
-
|
| mån 3: |
484 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,25g |
|
44,20g |
|
33,40g |
|
-
|
-
|
| juni 2017 |
| mån 5: |
302 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,53g |
|
36,74g |
|
28,80g |
|
-
|
-
|
| april 2017 |
| mån 3: |
601 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,11g |
|
42,84g |
|
59,43g |
|
-
|
-
|
| mars 2017 |
| tis 7: |
187 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,90g |
|
7,00g |
|
27,00g |
|
-
|
-
|
|
|
