Senaste mat & motionsinförande
| augusti 2020 |
| sön 9: |
499 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,50g |
|
48,00g |
|
0,00g |
|
-
|
-
|
| februari 2020 |
| fre 28: |
1537 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
134,84g |
|
78,70g |
|
0,02g |
|
-
|
-
|
| ons 12: |
1713 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
131,03g |
|
111,53g |
|
18,02g |
|
-
|
-
|
| oktober 2019 |
| lör 26: |
500 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,00g |
|
10,00g |
|
40,00g |
|
-
|
-
|
| augusti 2019 |
| fre 2: |
1506 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,09g |
|
89,67g |
|
32,58g |
|
-
|
-
|
| juli 2019 |
| ons 31: |
628 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,58g |
|
39,30g |
|
7,75g |
|
-
|
-
|
| tis 30: |
1642 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
130,82g |
|
93,74g |
|
13,06g |
|
-
|
-
|
| mån 29: |
1037 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,31g |
|
54,39g |
|
0,00g |
|
-
|
-
|
| mån 22: |
395 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,82g |
|
24,26g |
|
7,03g |
|
-
|
-
|
| tis 16: |
1306 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,73g |
|
80,01g |
|
18,57g |
|
-
|
-
|
| tis 9: |
980 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,82g |
|
78,24g |
|
37,98g |
|
-
|
-
|
| tor 4: |
824 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,88g |
|
37,26g |
|
19,51g |
|
-
|
-
|
| januari 2019 |
| lör 5: |
340 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,00g |
|
25,00g |
|
16,00g |
|
-
|
-
|
| december 2018 |
| mån 10: |
624 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,31g |
|
37,92g |
|
25,34g |
|
-
|
-
|
| oktober 2018 |
| ons 24: |
1537 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,88g |
|
99,99g |
|
17,12g |
|
-
|
-
|
| augusti 2018 |
| ons 8: |
1372 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,71g |
|
43,73g |
|
25,16g |
|
-
|
-
|
| tis 7: |
983 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,68g |
|
58,72g |
|
19,64g |
|
-
|
-
|
| mån 6: |
836 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,60g |
|
50,87g |
|
15,58g |
|
-
|
-
|
| juli 2018 |
| ons 25: |
1590 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,46g |
|
92,79g |
|
118,51g |
|
-
|
-
|
| tis 10: |
323 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,87g |
|
27,68g |
|
1,69g |
|
-
|
-
|
|
|
