Senaste mat & motionsinförande
| september 2018 |
| sön 2: |
449 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,57g |
|
17,28g |
|
53,80g |
|
-
|
-
|
| augusti 2018 |
| tis 28: |
1328 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,66g |
|
92,97g |
|
112,35g |
|
-
|
-
|
| mån 27: |
247 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,16g |
|
14,04g |
|
32,80g |
|
-
|
-
|
| ons 1: |
783 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,73g |
|
58,38g |
|
81,30g |
|
-
|
-
|
| juli 2018 |
| tis 31: |
986 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,18g |
|
48,01g |
|
135,06g |
|
-
|
-
|
| ons 25: |
852 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,94g |
|
21,83g |
|
123,33g |
|
-
|
-
|
| sön 22: |
351 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,65g |
|
9,34g |
|
65,03g |
|
-
|
-
|
| tor 19: |
561 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,70g |
|
27,03g |
|
57,03g |
|
-
|
-
|
| januari 2018 |
| lör 27: |
369 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,27g |
|
20,90g |
|
37,32g |
|
-
|
-
|
| november 2017 |
| sön 26: |
197 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,14g |
|
4,12g |
|
42,86g |
|
-
|
-
|
| oktober 2017 |
| sön 29: |
261 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,70g |
|
9,42g |
|
43,37g |
|
-
|
-
|
| sön 15: |
164 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,94g |
|
5,88g |
|
29,38g |
|
-
|
-
|
| september 2017 |
| tor 28: |
290 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,90g |
|
18,52g |
|
41,36g |
|
-
|
-
|
| sön 17: |
246 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,72g |
|
9,05g |
|
41,75g |
|
-
|
-
|
| fre 8: |
346 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,70g |
|
14,75g |
|
55,80g |
|
-
|
-
|
| augusti 2017 |
| sön 20: |
574 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,62g |
|
24,96g |
|
61,47g |
|
-
|
-
|
| fre 4: |
567 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,86g |
|
23,64g |
|
72,89g |
|
-
|
-
|
| juli 2017 |
| mån 24: |
375 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,98g |
|
7,69g |
|
71,22g |
|
-
|
-
|
| tis 18: |
379 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,40g |
|
8,99g |
|
67,36g |
|
-
|
-
|
|
|
