Senaste mat & motionsinförande
| maj 2024 |
| lör 25: |
1479 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,85g |
|
103,69g |
|
157,14g |
|
-
|
-
|
| sön 19: |
1005 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,48g |
|
77,13g |
|
78,87g |
|
-
|
-
|
| lör 11: |
850 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,74g |
|
74,98g |
|
67,17g |
|
-
|
-
|
| februari 2024 |
| sön 18: |
883 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,08g |
|
46,51g |
|
126,03g |
|
-
|
-
|
| lör 17: |
710 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,24g |
|
22,17g |
|
105,10g |
|
-
|
-
|
| januari 2024 |
| ons 24: |
2302 *
|
153%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,08g |
|
149,04g |
|
174,77g |
|
-
|
-
|
| ons 10: |
1441 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,41g |
|
120,02g |
|
81,48g |
|
-
|
-
|
| oktober 2023 |
| sön 22: |
779 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,87g |
|
40,68g |
|
69,57g |
|
-
|
-
|
| lör 21: |
1151 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,16g |
|
62,40g |
|
49,51g |
|
-
|
-
|
| fre 20: |
984 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,66g |
|
42,11g |
|
83,98g |
|
-
|
-
|
| tor 19: |
1479 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,65g |
|
75,69g |
|
167,79g |
|
-
|
-
|
| ons 18: |
1440 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,90g |
|
80,37g |
|
154,31g |
|
-
|
-
|
| tis 17: |
1204 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,20g |
|
72,35g |
|
128,67g |
|
-
|
-
|
| mån 16: |
1393 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,40g |
|
82,86g |
|
129,91g |
|
-
|
-
|
| sön 15: |
1495 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,65g |
|
62,17g |
|
163,42g |
|
-
|
-
|
| lör 14: |
1431 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,50g |
|
87,06g |
|
137,68g |
|
-
|
-
|
| fre 13: |
1689 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,64g |
|
105,32g |
|
184,03g |
|
-
|
-
|
| tor 12: |
1754 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,17g |
|
133,15g |
|
127,82g |
|
-
|
-
|
| ons 11: |
1596 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,55g |
|
106,84g |
|
125,39g |
|
-
|
-
|
| tis 10: |
1501 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,59g |
|
99,96g |
|
125,98g |
|
-
|
-
|
|
|
