Senaste mat & motionsinförande
| augusti 2018 |
| ons 1: |
1441 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,44g |
|
93,38g |
|
147,06g |
|
-
|
-
|
| juli 2018 |
| fre 27: |
1331 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,27g |
|
111,86g |
|
97,09g |
|
-
|
-
|
| juni 2018 |
| tor 28: |
2034 *
|
181%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,59g |
|
79,89g |
|
301,64g |
|
-
|
-
|
| ons 27: |
1406 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,99g |
|
68,33g |
|
188,54g |
|
-
|
-
|
| tis 26: |
2237 *
|
199%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,38g |
|
89,80g |
|
272,80g |
|
-
|
-
|
| mån 25: |
1985 *
|
177%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,89g |
|
101,27g |
|
233,31g |
|
-
|
-
|
| sön 17: |
585 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,94g |
|
31,04g |
|
90,19g |
|
-
|
-
|
| lör 16: |
1593 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,65g |
|
77,56g |
|
224,94g |
|
-
|
-
|
| fre 15: |
1140 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,65g |
|
81,05g |
|
128,50g |
|
-
|
-
|
| tor 14: |
1129 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,22g |
|
54,20g |
|
111,79g |
|
-
|
-
|
| ons 13: |
1618 *
|
144%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,98g |
|
77,48g |
|
177,48g |
|
-
|
-
|
| tis 12: |
1236 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,81g |
|
50,57g |
|
188,24g |
|
-
|
-
|
| mån 11: |
1289 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,81g |
|
72,95g |
|
174,08g |
|
-
|
-
|
| sön 3: |
343 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,45g |
|
10,35g |
|
63,18g |
|
-
|
-
|
| lör 2: |
1419 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,64g |
|
61,23g |
|
155,70g |
|
-
|
-
|
| fre 1: |
881 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,24g |
|
39,32g |
|
102,59g |
|
-
|
-
|
|
|
