Senaste mat & motionsinförande
| februari 2012 |
| mån 6: |
1348 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,71g |
|
69,76g |
|
157,81g |
|
2438*
|
 1090
|
| sön 5: |
831 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,64g |
|
42,67g |
|
40,99g |
|
2236*
|
1405
|
| lör 4: |
1107 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,27g |
|
22,60g |
|
160,12g |
|
2280*
|
1173
|
| fre 3: |
1264 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,13g |
|
96,34g |
|
102,01g |
|
2095*
|
831
|
| tor 2: |
1536 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,96g |
|
80,04g |
|
104,44g |
|
2263*
|
727
|
| ons 1: |
1559 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,35g |
|
76,09g |
|
251,66g |
|
2330*
|
771
|
| januari 2012 |
| tis 31: |
1036 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,44g |
|
47,37g |
|
147,96g |
|
2035*
|
999
|
| mån 30: |
951 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,21g |
|
39,63g |
|
131,95g |
|
2131*
|
1180
|
| sön 29: |
109 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,94g |
|
7,99g |
|
0,83g |
|
1749*
|
1640
|
| lör 28: |
1730 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,00g |
|
44,24g |
|
194,79g |
|
1908*
|
178
|
| fre 27: |
1211
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,31g |
|
61,48g |
|
196,11g |
|
2200*
|
989
|
| tor 26: |
1434
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,03g |
|
52,56g |
|
117,83g |
|
2543*
|
1109
|
| ons 25: |
1193
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,66g |
|
71,34g |
|
125,06g |
|
1794*
|
601
|
| tis 24: |
1486
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,65g |
|
67,12g |
|
164,51g |
|
1938*
|
452
|
| mån 23: |
1402
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,85g |
|
68,68g |
|
181,32g |
|
2114*
|
712
|
| sön 22: |
1104
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,13g |
|
51,79g |
|
135,40g |
|
2239*
|
1135
|
| lör 21: |
1306
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,00g |
|
80,14g |
|
116,94g |
|
2270*
|
964
|
| fre 20: |
1379
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,17g |
|
72,23g |
|
174,91g |
|
2192*
|
813
|
| tor 19: |
1698
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,84g |
|
95,51g |
|
136,04g |
|
2428*
|
730
|
| ons 18: |
1314
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,31g |
|
67,39g |
|
136,37g |
|
2245*
|
931
|
|
|
