Senaste mat & motionsinförande
augusti 2020 |
lör 29: |
2595 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
148,57g |
|
270,37g |
|
31,73g |
|
-
|
-
|
maj 2019 |
fre 3: |
1599 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,72g |
|
100,81g |
|
84,75g |
|
-
|
-
|
april 2019 |
ons 24: |
2019 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,69g |
|
195,02g |
|
217,49g |
|
-
|
-
|
tis 23: |
2770 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,16g |
|
200,14g |
|
238,12g |
|
-
|
-
|
mån 22: |
2731 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
131,88g |
|
123,86g |
|
265,31g |
|
-
|
-
|
sön 21: |
2474 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,62g |
|
275,21g |
|
214,62g |
|
-
|
-
|
lör 20: |
2388 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,35g |
|
234,04g |
|
127,95g |
|
-
|
-
|
fre 19: |
1452 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,43g |
|
81,45g |
|
127,59g |
|
-
|
-
|
tor 18: |
2572 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,46g |
|
161,80g |
|
289,48g |
|
-
|
-
|
ons 17: |
2740 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,02g |
|
222,46g |
|
409,87g |
|
-
|
-
|
tis 16: |
3124 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,42g |
|
286,09g |
|
207,84g |
|
-
|
-
|
mån 15: |
1798 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,96g |
|
181,11g |
|
209,65g |
|
-
|
-
|
sön 14: |
2745 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,71g |
|
207,80g |
|
238,87g |
|
-
|
-
|
lör 13: |
2417 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,37g |
|
181,63g |
|
172,36g |
|
-
|
-
|
fre 12: |
2743 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,29g |
|
78,43g |
|
204,01g |
|
-
|
-
|
tor 11: |
3405 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
170,25g |
|
124,26g |
|
243,40g |
|
-
|
-
|
ons 10: |
2318 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
161,87g |
|
143,89g |
|
75,85g |
|
-
|
-
|
tis 9: |
2065 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,08g |
|
133,11g |
|
211,04g |
|
-
|
-
|
mån 8: |
2455 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
147,44g |
|
134,52g |
|
181,56g |
|
-
|
-
|
sön 7: |
2338 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,46g |
|
125,31g |
|
151,93g |
|
-
|
-
|
|
|