Senaste mat & motionsinförande
| juli 2024 |
| ons 3: |
1099 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,36g |
|
73,31g |
|
93,83g |
|
1706*
|
 607
|
| tis 2: |
1815 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,52g |
|
65,94g |
|
68,06g |
|
1892*
|
77
|
| mån 1: |
-
|
-
|
|
1931*
|
-
|
| juni 2024 |
| sön 30: |
-
|
-
|
|
1766*
|
-
|
| lör 29: |
231 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,35g |
|
15,66g |
|
2,88g |
|
1776*
|
1545
|
| fre 28: |
1338 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,10g |
|
62,01g |
|
74,08g |
|
1793*
|
455
|
| tor 27: |
1198 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,27g |
|
56,17g |
|
73,05g |
|
1896*
|
698
|
| ons 26: |
2117 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,41g |
|
65,81g |
|
124,94g |
|
1907*
|
 210
|
| tis 25: |
2756 *
|
149%
|
Fett: |
|
Prot: |
|
Kolh.: |
133,97g |
|
111,47g |
|
147,36g |
|
1945*
|
811
|
| mån 24: |
2062 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,79g |
|
89,08g |
|
168,27g |
|
1901*
|
161
|
| sön 23: |
2064 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,22g |
|
71,04g |
|
152,37g |
|
1894*
|
170
|
| lör 22: |
2052 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,71g |
|
70,48g |
|
182,09g |
|
2132*
|
80
|
| fre 21: |
2591 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
151,35g |
|
78,47g |
|
139,56g |
|
1936*
|
655
|
| tor 20: |
1873 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,20g |
|
136,22g |
|
67,75g |
|
1984*
|
111
|
| ons 19: |
1760 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,94g |
|
68,79g |
|
91,24g |
|
2050*
|
290
|
| tis 18: |
1965 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,40g |
|
60,78g |
|
139,79g |
|
1935*
|
30
|
| mån 17: |
1838 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,86g |
|
67,19g |
|
190,83g |
|
1939*
|
101
|
| sön 16: |
988 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,29g |
|
39,51g |
|
65,25g |
|
1846*
|
858
|
| lör 15: |
-
|
-
|
|
2277*
|
-
|
| fre 14: |
-
|
-
|
|
2005*
|
-
|
|
|
