Senaste mat & motionsinförande
augusti 2012 |
ons 29: |
30 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
6,00g |
|
1,00g |
|
-
|
-
|
februari 2012 |
mån 27: |
1093 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,40g |
|
137,81g |
|
78,36g |
|
-
|
-
|
lör 25: |
1848 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,25g |
|
76,00g |
|
190,25g |
|
-
|
-
|
fre 24: |
1089 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,63g |
|
100,68g |
|
103,54g |
|
-
|
-
|
tor 23: |
1089 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,63g |
|
102,68g |
|
103,54g |
|
-
|
-
|
ons 22: |
1497 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,52g |
|
117,13g |
|
173,84g |
|
-
|
-
|
tis 21: |
1187 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,29g |
|
112,29g |
|
102,84g |
|
-
|
-
|
mån 20: |
1151 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,47g |
|
93,48g |
|
31,75g |
|
-
|
-
|
sön 19: |
1399 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,11g |
|
17,32g |
|
133,36g |
|
-
|
-
|
lör 18: |
1389 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,11g |
|
17,32g |
|
131,86g |
|
-
|
-
|
fre 17: |
1896 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,52g |
|
64,00g |
|
182,69g |
|
-
|
-
|
tor 16: |
1006 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,54g |
|
67,90g |
|
66,65g |
|
-
|
-
|
ons 15: |
1985 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,60g |
|
114,38g |
|
203,71g |
|
-
|
-
|
tis 14: |
1942 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,43g |
|
118,02g |
|
179,17g |
|
-
|
-
|
mån 13: |
1942 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,40g |
|
84,36g |
|
257,40g |
|
-
|
-
|
sön 12: |
1075 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,10g |
|
68,75g |
|
97,21g |
|
-
|
-
|
lör 11: |
817 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,21g |
|
86,09g |
|
47,14g |
|
-
|
-
|
fre 10: |
1130 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,67g |
|
120,26g |
|
58,89g |
|
-
|
-
|
tor 9: |
959 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,69g |
|
122,99g |
|
52,14g |
|
-
|
-
|
ons 8: |
1103 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,18g |
|
120,34g |
|
57,38g |
|
-
|
-
|
|
|