Senaste mat & motionsinförande
augusti 2024 |
fre 23: |
1053 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,78g |
|
49,96g |
|
112,17g |
|
-
|
-
|
tor 22: |
856 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,27g |
|
46,51g |
|
74,93g |
|
-
|
-
|
ons 21: |
861 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,95g |
|
67,60g |
|
50,51g |
|
-
|
-
|
tis 20: |
860 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,57g |
|
56,78g |
|
73,93g |
|
-
|
-
|
mån 19: |
1655 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,54g |
|
82,98g |
|
240,00g |
|
-
|
-
|
sön 18: |
781 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,71g |
|
28,72g |
|
72,06g |
|
-
|
-
|
fre 16: |
999 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,02g |
|
20,57g |
|
158,69g |
|
-
|
-
|
tor 15: |
1067 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,22g |
|
35,29g |
|
138,38g |
|
-
|
-
|
ons 14: |
1214 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,14g |
|
39,73g |
|
104,55g |
|
-
|
-
|
tis 13: |
1146 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,66g |
|
42,25g |
|
152,90g |
|
-
|
-
|
mån 12: |
1031 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,11g |
|
61,27g |
|
115,33g |
|
-
|
-
|
sön 11: |
223 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,95g |
|
12,22g |
|
22,16g |
|
-
|
-
|
lör 10: |
395 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,20g |
|
5,38g |
|
82,25g |
|
-
|
-
|
fre 9: |
1251 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,87g |
|
35,85g |
|
143,44g |
|
-
|
-
|
tor 8: |
1191 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,87g |
|
45,05g |
|
130,52g |
|
-
|
-
|
ons 7: |
1058 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,50g |
|
38,11g |
|
129,73g |
|
-
|
-
|
mån 5: |
538 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,30g |
|
17,35g |
|
76,30g |
|
-
|
-
|
sön 4: |
1254 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,94g |
|
62,01g |
|
155,61g |
|
-
|
-
|
lör 3: |
1731 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,00g |
|
60,11g |
|
249,47g |
|
-
|
-
|
fre 2: |
1191 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,98g |
|
59,11g |
|
133,45g |
|
-
|
-
|
|
|