Senaste mat & motionsinförande
| maj 2016 |
| tis 3: |
579 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,23g |
|
80,78g |
|
9,64g |
|
-
|
-
|
| mån 2: |
790 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,61g |
|
105,68g |
|
39,83g |
|
-
|
-
|
| sön 1: |
1255 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,50g |
|
79,60g |
|
114,54g |
|
-
|
-
|
| april 2016 |
| lör 30: |
1063 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,95g |
|
115,56g |
|
32,28g |
|
-
|
-
|
| fre 29: |
605 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,38g |
|
90,50g |
|
14,27g |
|
-
|
-
|
| tor 28: |
884 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,08g |
|
93,39g |
|
22,50g |
|
-
|
-
|
| ons 27: |
1396 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,53g |
|
144,21g |
|
90,45g |
|
-
|
-
|
| tis 26: |
1627 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,10g |
|
153,02g |
|
82,81g |
|
-
|
-
|
| mån 25: |
1270 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,76g |
|
159,12g |
|
44,79g |
|
-
|
-
|
| sön 24: |
977 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,99g |
|
105,12g |
|
50,01g |
|
-
|
-
|
| lör 23: |
1653 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,55g |
|
112,00g |
|
120,19g |
|
-
|
-
|
| fre 22: |
2489 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
124,82g |
|
190,19g |
|
146,19g |
|
-
|
-
|
| tor 21: |
1198
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,68g |
|
120,60g |
|
56,93g |
|
-
|
-
|
| ons 20: |
1167 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,76g |
|
139,69g |
|
44,47g |
|
-
|
-
|
| tis 19: |
1692 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,17g |
|
143,18g |
|
117,92g |
|
-
|
-
|
| mån 18: |
1250 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,30g |
|
141,20g |
|
64,08g |
|
-
|
-
|
| sön 17: |
1419
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,82g |
|
150,19g |
|
65,28g |
|
-
|
-
|
| lör 16: |
1777 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,59g |
|
120,26g |
|
103,02g |
|
-
|
-
|
| fre 15: |
762 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,86g |
|
101,88g |
|
38,64g |
|
-
|
-
|
| tor 14: |
680 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,47g |
|
82,96g |
|
73,22g |
|
-
|
-
|
|
|
