Senaste mat & motionsinförande
| juni 2023 |
| tor 22: |
1094 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,98g |
|
56,28g |
|
78,84g |
|
2060*
|
 966
|
| december 2022 |
| ons 7: |
1445 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,42g |
|
107,28g |
|
59,20g |
|
-
|
-
|
| november 2022 |
| tis 29: |
902 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,20g |
|
41,99g |
|
28,69g |
|
2154*
|
1252
|
| mån 28: |
1012 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,94g |
|
54,90g |
|
1,38g |
|
2163*
|
1151
|
| fre 25: |
450 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,87g |
|
26,95g |
|
7,99g |
|
-
|
-
|
| tor 24: |
1258 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,39g |
|
90,11g |
|
14,73g |
|
2160*
|
902
|
| ons 23: |
1070 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,91g |
|
71,24g |
|
18,24g |
|
2169*
|
1099
|
| tis 22: |
1223 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,49g |
|
107,98g |
|
24,67g |
|
2190*
|
967
|
| mån 21: |
846 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,74g |
|
56,12g |
|
11,69g |
|
2069*
|
1223
|
| sön 20: |
966 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,14g |
|
59,47g |
|
3,63g |
|
2208*
|
1242
|
| lör 19: |
477 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,83g |
|
41,63g |
|
17,99g |
|
2214*
|
1737
|
| fre 18: |
1078 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,59g |
|
76,82g |
|
15,24g |
|
2228*
|
1150
|
| ons 16: |
1016 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,92g |
|
86,12g |
|
23,56g |
|
2187*
|
1171
|
| tis 15: |
832 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,47g |
|
55,37g |
|
4,41g |
|
2211*
|
1379
|
| mån 14: |
1244 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,91g |
|
98,42g |
|
4,04g |
|
2214*
|
970
|
| fre 11: |
665 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,09g |
|
45,16g |
|
14,82g |
|
-
|
-
|
| tor 10: |
1321 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,00g |
|
64,85g |
|
26,22g |
|
-
|
-
|
| augusti 2017 |
| mån 7: |
551 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,00g |
|
42,16g |
|
53,03g |
|
-
|
-
|
| sön 6: |
991 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,73g |
|
100,59g |
|
79,71g |
|
2396*
|
1405
|
| lör 5: |
1793 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,74g |
|
124,47g |
|
161,40g |
|
-
|
-
|
|
|
