Senaste mat & motionsinförande
| juni 2024 |
| sön 30: |
272 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,62g |
|
33,54g |
|
31,58g |
|
-
|
-
|
| lör 29: |
850 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,07g |
|
77,57g |
|
53,99g |
|
-
|
-
|
| fre 21: |
129 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,39g |
|
12,71g |
|
19,61g |
|
-
|
-
|
| tor 20: |
1546 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,65g |
|
67,39g |
|
169,08g |
|
2653*
|
 1107
|
| ons 12: |
376 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,37g |
|
32,37g |
|
25,86g |
|
2653*
|
2277
|
| tis 11: |
2136 *
|
178%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,66g |
|
72,24g |
|
207,33g |
|
2653*
|
517
|
| sön 9: |
932 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,58g |
|
53,76g |
|
38,00g |
|
2653*
|
1721
|
| lör 8: |
1222 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,93g |
|
61,40g |
|
75,36g |
|
2664*
|
1442
|
| fre 7: |
1221 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,62g |
|
75,36g |
|
65,74g |
|
2659*
|
1438
|
| maj 2024 |
| tor 16: |
660 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,00g |
|
28,00g |
|
53,00g |
|
2653*
|
1993
|
| ons 15: |
1865 *
|
155%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,65g |
|
90,50g |
|
141,50g |
|
2653*
|
788
|
| lör 11: |
387 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,84g |
|
17,95g |
|
20,11g |
|
2653*
|
2266
|
| mån 6: |
860 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,96g |
|
49,65g |
|
55,06g |
|
2653*
|
1793
|
| sön 5: |
598 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,74g |
|
33,65g |
|
53,81g |
|
2653*
|
2055
|
| lör 4: |
1993 *
|
166%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,40g |
|
87,53g |
|
214,19g |
|
2653*
|
660
|
| fre 3: |
843 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,17g |
|
62,01g |
|
75,66g |
|
2653*
|
1810
|
| tor 2: |
1588 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,50g |
|
65,75g |
|
145,25g |
|
2653*
|
1065
|
| ons 1: |
1750 *
|
175%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,27g |
|
95,02g |
|
139,92g |
|
2653*
|
903
|
|
|
