Senaste mat & motionsinförande
augusti 2022 |
ons 24: |
684 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,93g |
|
38,30g |
|
86,27g |
|
-
|
-
|
april 2016 |
mån 25: |
810 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,90g |
|
21,96g |
|
85,95g |
|
-
|
-
|
tor 21: |
2018 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,31g |
|
60,09g |
|
207,35g |
|
-
|
-
|
ons 20: |
1512
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,71g |
|
65,73g |
|
139,35g |
|
-
|
-
|
lör 16: |
184 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,14g |
|
4,22g |
|
27,58g |
|
-
|
-
|
fre 15: |
2116 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,67g |
|
59,85g |
|
189,70g |
|
-
|
-
|
tor 14: |
1394
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,92g |
|
41,50g |
|
107,78g |
|
-
|
-
|
ons 13: |
1875
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,94g |
|
68,62g |
|
209,07g |
|
2141*
|
266
|
tis 12: |
2270 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
163,34g |
|
105,43g |
|
99,56g |
|
-
|
-
|
mån 11: |
1886 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,65g |
|
88,57g |
|
143,84g |
|
-
|
-
|
sön 10: |
1895 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,06g |
|
95,91g |
|
157,23g |
|
-
|
-
|
lör 9: |
2570 *
|
151%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,20g |
|
93,68g |
|
241,94g |
|
-
|
-
|
fre 8: |
955 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,62g |
|
42,36g |
|
135,45g |
|
-
|
-
|
tor 7: |
2496
|
147%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,85g |
|
86,05g |
|
234,12g |
|
-
|
-
|
ons 6: |
1654 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,35g |
|
66,79g |
|
186,78g |
|
-
|
-
|
mars 2016 |
mån 7: |
1402 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,97g |
|
42,78g |
|
134,47g |
|
-
|
-
|
tor 3: |
333 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,79g |
|
7,66g |
|
58,09g |
|
-
|
-
|
februari 2016 |
lör 27: |
660 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,61g |
|
44,89g |
|
83,87g |
|
-
|
-
|
fre 26: |
2176 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,42g |
|
80,35g |
|
242,75g |
|
-
|
-
|
tor 25: |
1146 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,60g |
|
42,91g |
|
93,83g |
|
2323*
|
1177
|
|
|