Senaste mat & motionsinförande
| januari 2021 |
| tis 26: |
786 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,82g |
|
28,40g |
|
142,27g |
|
-
|
-
|
| februari 2018 |
| fre 9: |
1808 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,05g |
|
96,82g |
|
144,62g |
|
3481*
|
 1673
|
| januari 2018 |
| fre 26: |
1062 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,26g |
|
42,89g |
|
155,62g |
|
3453*
|
2391
|
| ons 24: |
-
|
-
|
|
3549*
|
-
|
| sön 21: |
609 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,45g |
|
19,26g |
|
97,81g |
|
3474*
|
2865
|
| lör 20: |
1302 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,23g |
|
49,85g |
|
135,84g |
|
3520*
|
2218
|
| fre 19: |
536 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,76g |
|
10,66g |
|
108,59g |
|
-
|
-
|
| tor 18: |
143 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,40g |
|
8,91g |
|
27,41g |
|
3536*
|
3393
|
| ons 17: |
902 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,82g |
|
51,94g |
|
116,08g |
|
3264*
|
2362
|
| tis 16: |
954 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,13g |
|
40,23g |
|
155,16g |
|
3454*
|
2500
|
| mån 15: |
1065 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,91g |
|
73,79g |
|
82,27g |
|
3289*
|
2224
|
| sön 14: |
3917 *
|
187%
|
Fett: |
|
Prot: |
|
Kolh.: |
133,46g |
|
163,67g |
|
366,98g |
|
3289*
|
 628
|
| lör 13: |
1106 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,50g |
|
47,45g |
|
148,66g |
|
3289*
|
2183
|
| fre 12: |
2032 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,42g |
|
160,66g |
|
69,25g |
|
3673*
|
1641
|
| tor 11: |
1097 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,93g |
|
66,59g |
|
126,40g |
|
3558*
|
2461
|
| ons 10: |
1081 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,59g |
|
69,09g |
|
134,82g |
|
3639*
|
2558
|
| november 2017 |
| tor 23: |
1007 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,43g |
|
51,74g |
|
126,10g |
|
-
|
-
|
| fre 10: |
969 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,81g |
|
34,62g |
|
104,20g |
|
3167*
|
2198
|
| oktober 2017 |
| tis 31: |
272 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,40g |
|
13,08g |
|
30,76g |
|
3167*
|
2895
|
| mån 30: |
754 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,63g |
|
31,78g |
|
55,43g |
|
3167*
|
2413
|
| sön 29: |
1140 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,42g |
|
48,90g |
|
95,97g |
|
3167*
|
2027
|
|
|
