Senaste mat & motionsinförande
| juni 2024 |
| sön 2: |
1801 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,57g |
|
196,70g |
|
111,22g |
|
-
|
-
|
| maj 2024 |
| tis 14: |
1571 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,61g |
|
139,64g |
|
157,39g |
|
-
|
-
|
| april 2024 |
| tis 23: |
1851 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,03g |
|
131,57g |
|
193,41g |
|
-
|
-
|
| mån 22: |
1675 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,55g |
|
118,63g |
|
146,56g |
|
-
|
-
|
| oktober 2023 |
| ons 11: |
1403 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,47g |
|
98,64g |
|
72,35g |
|
-
|
-
|
| tis 10: |
553 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,50g |
|
34,63g |
|
29,16g |
|
-
|
-
|
| mån 9: |
1358 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,54g |
|
146,18g |
|
57,34g |
|
-
|
-
|
| lör 7: |
1457 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,45g |
|
139,07g |
|
63,65g |
|
-
|
-
|
| maj 2020 |
| lör 16: |
916 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,40g |
|
20,02g |
|
91,64g |
|
-
|
-
|
| juni 2019 |
| fre 28: |
1899 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,42g |
|
107,89g |
|
172,02g |
|
-
|
-
|
| mån 24: |
1691 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,75g |
|
127,32g |
|
154,90g |
|
-
|
-
|
| sön 23: |
926 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,00g |
|
56,67g |
|
29,71g |
|
-
|
-
|
| lör 22: |
1851 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,96g |
|
96,96g |
|
116,67g |
|
-
|
-
|
| fre 21: |
2341 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
125,97g |
|
107,40g |
|
184,11g |
|
-
|
-
|
| tor 20: |
1650 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,97g |
|
124,63g |
|
149,31g |
|
-
|
-
|
| ons 19: |
2206 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,26g |
|
172,66g |
|
151,31g |
|
-
|
-
|
| tis 18: |
1539 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,42g |
|
115,89g |
|
149,80g |
|
-
|
-
|
| mån 17: |
1311 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,03g |
|
91,08g |
|
146,25g |
|
-
|
-
|
| mån 10: |
1638 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,50g |
|
123,36g |
|
157,45g |
|
-
|
-
|
| april 2019 |
| tor 25: |
1344 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,28g |
|
114,18g |
|
106,03g |
|
-
|
-
|
|
|
