Senaste mat & motionsinförande
| mars 2016 |
| tis 1: |
1827
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,41g |
|
65,07g |
|
195,45g |
|
1807
|
 20
|
| november 2015 |
| tis 17: |
921
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,07g |
|
46,44g |
|
105,64g |
|
-
|
-
|
| mån 16: |
1204
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,62g |
|
65,26g |
|
112,68g |
|
-
|
-
|
| sön 15: |
492
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,04g |
|
14,38g |
|
66,75g |
|
-
|
-
|
| lör 14: |
1117
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,53g |
|
29,47g |
|
148,30g |
|
1800
|
 683
|
| ons 11: |
790 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,00g |
|
27,50g |
|
126,50g |
|
-
|
-
|
| mån 9: |
300 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,00g |
|
10,00g |
|
40,00g |
|
-
|
-
|
| sön 8: |
1420
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,23g |
|
41,75g |
|
180,58g |
|
-
|
-
|
| lör 7: |
1433
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,30g |
|
48,50g |
|
179,60g |
|
-
|
-
|
| fre 6: |
1407
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,89g |
|
60,54g |
|
170,95g |
|
-
|
-
|
|
|
