Senaste mat & motionsinförande
| september 2024 |
| ons 18: |
1761 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,15g |
|
109,71g |
|
157,82g |
|
1398*
|
 363
|
| tis 17: |
1960 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,31g |
|
141,55g |
|
130,48g |
|
1572*
|
388
|
| mån 16: |
2376 *
|
144%
|
Fett: |
|
Prot: |
|
Kolh.: |
128,37g |
|
127,78g |
|
174,97g |
|
1538*
|
838
|
| sön 15: |
1867 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,95g |
|
111,70g |
|
170,76g |
|
1618*
|
249
|
| lör 14: |
2317 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,91g |
|
102,45g |
|
272,56g |
|
1684*
|
633
|
| fre 13: |
1913 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,00g |
|
96,20g |
|
155,14g |
|
1528*
|
385
|
| tor 12: |
2137 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
130,27g |
|
100,29g |
|
156,13g |
|
1588*
|
549
|
| ons 11: |
1932 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,18g |
|
115,78g |
|
155,06g |
|
1914*
|
18
|
| tis 10: |
2065 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,80g |
|
126,11g |
|
200,76g |
|
1690*
|
375
|
| mån 9: |
1922 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,27g |
|
110,56g |
|
226,29g |
|
1686*
|
236
|
| sön 8: |
1889 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,35g |
|
94,74g |
|
168,86g |
|
1654*
|
235
|
| lör 7: |
1412 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,40g |
|
97,01g |
|
119,14g |
|
1684*
|
 272
|
| fre 6: |
-
|
-
|
|
1720*
|
-
|
| tor 5: |
-
|
-
|
|
1885*
|
-
|
| ons 4: |
-
|
-
|
|
1557*
|
-
|
| tis 3: |
-
|
-
|
|
1590*
|
-
|
| mån 2: |
-
|
-
|
|
1567*
|
-
|
| sön 1: |
426 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,21g |
|
18,29g |
|
43,43g |
|
1514*
|
1088
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
1644*
|
-
|
| fre 30: |
-
|
-
|
|
1947*
|
-
|
|
|
