Senaste mat & motionsinförande
| oktober 2017 |
| tis 10: |
256 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,43g |
|
9,86g |
|
33,03g |
|
387*
|
 131
|
| april 2016 |
| mån 18: |
315 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,76g |
|
21,22g |
|
31,83g |
|
-
|
-
|
| oktober 2015 |
| fre 16: |
-
|
-
|
|
1706*
|
-
|
| tor 15: |
250 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,50g |
|
10,00g |
|
36,00g |
|
-
|
-
|
| ons 14: |
160 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
43,00g |
|
2068*
|
1908
|
| sön 11: |
701 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,39g |
|
55,43g |
|
80,43g |
|
-
|
-
|
| lör 10: |
941 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,29g |
|
37,49g |
|
119,54g |
|
-
|
-
|
| tor 8: |
458 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,94g |
|
9,29g |
|
86,77g |
|
1740*
|
1282
|
| ons 7: |
260 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,00g |
|
14,00g |
|
22,00g |
|
-
|
-
|
| sön 4: |
226 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,93g |
|
3,31g |
|
56,21g |
|
-
|
-
|
| fre 2: |
570 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,75g |
|
19,79g |
|
101,81g |
|
-
|
-
|
| tor 1: |
49 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,46g |
|
1,02g |
|
11,67g |
|
-
|
-
|
| september 2015 |
| ons 30: |
278 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,64g |
|
11,98g |
|
24,21g |
|
1875*
|
1597
|
| tis 29: |
494 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,42g |
|
16,23g |
|
58,99g |
|
1817*
|
1323
|
| mån 28: |
211 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,28g |
|
2,61g |
|
35,99g |
|
1729*
|
1518
|
| lör 26: |
-
|
-
|
|
1860*
|
-
|
| fre 25: |
355 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,35g |
|
21,49g |
|
34,57g |
|
1722*
|
1367
|
|
|
