Senaste mat & motionsinförande
| juni 2024 |
| ons 5: |
2384 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,89g |
|
194,41g |
|
220,53g |
|
-
|
-
|
| maj 2024 |
| fre 31: |
1788 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,30g |
|
136,78g |
|
194,81g |
|
-
|
-
|
| tor 30: |
1973 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,43g |
|
213,20g |
|
186,11g |
|
-
|
-
|
| ons 29: |
1615 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,55g |
|
159,35g |
|
101,57g |
|
-
|
-
|
| tis 28: |
1702 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,76g |
|
188,64g |
|
127,22g |
|
-
|
-
|
| mån 27: |
1751 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,43g |
|
159,08g |
|
206,17g |
|
-
|
-
|
| sön 19: |
2198 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,38g |
|
138,44g |
|
236,66g |
|
-
|
-
|
| tis 14: |
1365 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,80g |
|
123,66g |
|
105,16g |
|
-
|
-
|
| mån 13: |
1429 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,79g |
|
139,72g |
|
101,54g |
|
-
|
-
|
| fre 10: |
2412 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,82g |
|
134,35g |
|
270,84g |
|
-
|
-
|
| ons 8: |
991 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,67g |
|
82,28g |
|
94,28g |
|
-
|
-
|
| tis 7: |
1653 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,79g |
|
126,99g |
|
200,18g |
|
-
|
-
|
| mån 6: |
1880 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,05g |
|
130,91g |
|
197,97g |
|
-
|
-
|
| sön 5: |
2839 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,01g |
|
214,38g |
|
274,84g |
|
-
|
-
|
| lör 4: |
2164 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,19g |
|
145,54g |
|
285,22g |
|
-
|
-
|
| fre 3: |
1791 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,87g |
|
110,76g |
|
227,62g |
|
-
|
-
|
| tor 2: |
1329 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,42g |
|
85,68g |
|
154,34g |
|
-
|
-
|
| ons 1: |
1734 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,32g |
|
144,70g |
|
140,04g |
|
-
|
-
|
| april 2024 |
| tis 30: |
2481 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,17g |
|
177,51g |
|
254,35g |
|
-
|
-
|
| mån 29: |
1436 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,09g |
|
99,72g |
|
125,18g |
|
-
|
-
|
|
|
