Senaste mat & motionsinförande
| september 2024 |
| sön 15: |
215 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,02g |
|
11,87g |
|
0,37g |
|
521*
|
 306
|
| lör 14: |
-
|
-
|
|
2325*
|
-
|
| fre 13: |
-
|
-
|
|
2115*
|
-
|
| tor 12: |
-
|
-
|
|
2204*
|
-
|
| ons 11: |
382 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,20g |
|
9,84g |
|
32,97g |
|
2414*
|
2032
|
| tis 10: |
-
|
-
|
|
2195*
|
-
|
| mån 9: |
702 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,04g |
|
29,38g |
|
67,34g |
|
2248*
|
1546
|
| sön 8: |
-
|
-
|
|
2150*
|
-
|
| lör 7: |
-
|
-
|
|
2198*
|
-
|
| fre 6: |
-
|
-
|
|
2291*
|
-
|
| tor 5: |
198 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,67g |
|
3,06g |
|
21,68g |
|
2402*
|
2204
|
| ons 4: |
1659 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,64g |
|
63,12g |
|
144,09g |
|
2145*
|
486
|
| tis 3: |
-
|
-
|
|
2245*
|
-
|
| mån 2: |
1503 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,08g |
|
74,68g |
|
114,17g |
|
2323*
|
820
|
| sön 1: |
2164 *
|
144%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,88g |
|
68,34g |
|
261,80g |
|
2135*
|
 29
|
| augusti 2024 |
| lör 31: |
474 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,66g |
|
16,93g |
|
41,55g |
|
2476*
|
2002
|
| fre 30: |
-
|
-
|
|
2218*
|
-
|
| tor 29: |
-
|
-
|
|
2386*
|
-
|
| ons 28: |
642 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,25g |
|
18,33g |
|
27,43g |
|
2357*
|
1715
|
| tis 27: |
522 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,30g |
|
12,47g |
|
62,42g |
|
2182*
|
1660
|
|
|
