Senaste mat & motionsinförande
april 2023 |
tis 4: |
687 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,22g |
|
22,01g |
|
52,18g |
|
-
|
-
|
mån 3: |
2707 *
|
150%
|
Fett: |
|
Prot: |
|
Kolh.: |
133,97g |
|
91,05g |
|
291,60g |
|
-
|
-
|
mars 2023 |
fre 31: |
478 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,73g |
|
11,23g |
|
31,00g |
|
-
|
-
|
september 2016 |
tis 6: |
1597 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,54g |
|
60,32g |
|
286,35g |
|
-
|
-
|
mån 5: |
1096 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,45g |
|
63,88g |
|
96,09g |
|
-
|
-
|
juni 2016 |
tis 28: |
1243 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,97g |
|
58,60g |
|
145,36g |
|
-
|
-
|
mån 27: |
171 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,28g |
|
12,25g |
|
25,11g |
|
-
|
-
|
ons 22: |
296 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,31g |
|
39,15g |
|
26,38g |
|
-
|
-
|
tis 21: |
1389 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,74g |
|
89,80g |
|
168,87g |
|
-
|
-
|
fre 17: |
1341
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,47g |
|
100,35g |
|
164,62g |
|
-
|
-
|
tor 16: |
1340
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,23g |
|
69,15g |
|
167,48g |
|
-
|
-
|
ons 15: |
922
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,09g |
|
42,55g |
|
150,85g |
|
3006
|
2084
|
tis 14: |
2336
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,44g |
|
102,64g |
|
283,63g |
|
2925
|
589
|
mån 13: |
894
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,47g |
|
42,10g |
|
129,67g |
|
-
|
-
|
lör 11: |
-
|
-
|
|
3048
|
-
|
fre 10: |
724 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,87g |
|
33,92g |
|
95,73g |
|
-
|
-
|
tor 9: |
1546 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,95g |
|
64,48g |
|
233,85g |
|
3301
|
1755
|
ons 8: |
1608
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,15g |
|
97,88g |
|
212,46g |
|
-
|
-
|
tis 7: |
1465 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,76g |
|
79,56g |
|
182,67g |
|
-
|
-
|
mån 6: |
1077
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,09g |
|
71,99g |
|
161,48g |
|
-
|
-
|
maj 2016 |
mån 30: |
1096 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,05g |
|
71,30g |
|
118,76g |
|
-
|
-
|
|
|