Senaste mat & motionsinförande
juli 2015 |
tis 14: |
1485 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,96g |
|
136,33g |
|
114,24g |
|
-
|
-
|
juni 2015 |
fre 19: |
811 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,28g |
|
49,67g |
|
62,23g |
|
-
|
-
|
tor 18: |
1610 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,78g |
|
133,22g |
|
134,74g |
|
-
|
-
|
ons 17: |
1594 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,57g |
|
104,86g |
|
126,90g |
|
-
|
-
|
tis 16: |
1990 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,48g |
|
167,84g |
|
226,12g |
|
-
|
-
|
mån 15: |
1670 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,41g |
|
119,94g |
|
162,06g |
|
-
|
-
|
tor 11: |
1052 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,66g |
|
115,73g |
|
72,39g |
|
-
|
-
|
ons 10: |
1742 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,78g |
|
150,13g |
|
127,24g |
|
-
|
-
|
tis 9: |
1491 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,63g |
|
153,52g |
|
64,77g |
|
-
|
-
|
mån 8: |
1619 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,91g |
|
183,73g |
|
119,39g |
|
-
|
-
|
ons 3: |
1460 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,88g |
|
135,90g |
|
63,77g |
|
-
|
-
|
tis 2: |
2029 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,58g |
|
195,35g |
|
157,92g |
|
-
|
-
|
mån 1: |
1856 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,29g |
|
163,18g |
|
151,69g |
|
-
|
-
|
maj 2015 |
fre 29: |
1302 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,16g |
|
139,23g |
|
85,39g |
|
-
|
-
|
tor 28: |
1217 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,91g |
|
112,23g |
|
123,39g |
|
-
|
-
|
fre 22: |
1948 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,60g |
|
168,89g |
|
155,13g |
|
2444*
|
496
|
tor 21: |
1720 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,90g |
|
122,06g |
|
194,05g |
|
-
|
-
|
ons 20: |
1693 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,88g |
|
110,59g |
|
100,29g |
|
-
|
-
|
tis 19: |
1803 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,66g |
|
182,67g |
|
135,32g |
|
2488*
|
685
|
mån 18: |
1813 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,36g |
|
151,71g |
|
129,39g |
|
-
|
-
|
|
|