Senaste mat & motionsinförande
| augusti 2010 |
| mån 23: |
933 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,67g |
|
27,78g |
|
169,44g |
|
2432*
|
 1499
|
| juni 2010 |
| mån 14: |
731 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,15g |
|
29,65g |
|
101,88g |
|
2395*
|
1664
|
| maj 2010 |
| mån 10: |
77 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,29g |
|
0,95g |
|
19,87g |
|
-
|
-
|
| april 2010 |
| mån 19: |
225 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,17g |
|
8,20g |
|
45,22g |
|
-
|
-
|
| mars 2010 |
| tor 4: |
307 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,61g |
|
7,97g |
|
63,02g |
|
2361*
|
2054
|
| ons 3: |
2002 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,50g |
|
83,31g |
|
239,07g |
|
-
|
-
|
| tis 2: |
1148 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,46g |
|
54,43g |
|
172,86g |
|
-
|
-
|
| mån 1: |
505 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,56g |
|
14,04g |
|
93,70g |
|
2322*
|
1817
|
| februari 2010 |
| sön 28: |
1670 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,71g |
|
57,77g |
|
236,22g |
|
2646*
|
976
|
| tor 25: |
534 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,22g |
|
32,72g |
|
85,07g |
|
-
|
-
|
| ons 24: |
1090 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,51g |
|
39,48g |
|
185,40g |
|
2421*
|
1331
|
| mån 22: |
215 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,00g |
|
6,00g |
|
41,50g |
|
-
|
-
|
| fre 19: |
1589 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,39g |
|
63,74g |
|
245,73g |
|
2397*
|
808
|
| tor 18: |
1465 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,99g |
|
61,82g |
|
228,11g |
|
2776*
|
1311
|
| ons 17: |
1832 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,29g |
|
79,45g |
|
285,19g |
|
3163*
|
1331
|
| tis 16: |
1834 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,21g |
|
78,06g |
|
243,41g |
|
2825*
|
991
|
| mån 15: |
1948 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,60g |
|
69,47g |
|
223,56g |
|
-
|
-
|
| sön 14: |
223 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,31g |
|
4,68g |
|
33,83g |
|
-
|
-
|
| lör 13: |
1777 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,10g |
|
68,85g |
|
242,99g |
|
2698*
|
921
|
| fre 12: |
1677 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,18g |
|
65,42g |
|
247,28g |
|
2602*
|
925
|
|
|
