Senaste mat & motionsinförande
augusti 2017 |
mån 7: |
1329 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,06g |
|
101,54g |
|
158,26g |
|
-
|
-
|
ons 2: |
1174 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,94g |
|
70,60g |
|
146,61g |
|
-
|
-
|
tis 1: |
1232 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,96g |
|
92,79g |
|
117,32g |
|
-
|
-
|
juli 2017 |
mån 31: |
1578 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,18g |
|
70,21g |
|
143,36g |
|
-
|
-
|
ons 26: |
1160 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,78g |
|
65,29g |
|
129,76g |
|
-
|
-
|
tis 25: |
1268 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,79g |
|
53,41g |
|
166,53g |
|
-
|
-
|
mån 24: |
1353 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,74g |
|
75,63g |
|
150,78g |
|
-
|
-
|
fre 21: |
1523 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,14g |
|
85,89g |
|
146,03g |
|
-
|
-
|
tor 20: |
1099 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,07g |
|
50,11g |
|
132,74g |
|
-
|
-
|
ons 19: |
1316 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,55g |
|
82,33g |
|
158,34g |
|
-
|
-
|
tis 18: |
1334 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,06g |
|
101,34g |
|
153,12g |
|
-
|
-
|
mån 17: |
1337 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,72g |
|
102,78g |
|
132,58g |
|
-
|
-
|
tor 13: |
1421 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,34g |
|
94,92g |
|
151,91g |
|
-
|
-
|
ons 12: |
1432 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,71g |
|
97,98g |
|
148,08g |
|
-
|
-
|
tis 11: |
1432 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,71g |
|
97,98g |
|
148,08g |
|
-
|
-
|
tor 6: |
1731 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,48g |
|
59,16g |
|
192,38g |
|
-
|
-
|
ons 5: |
1505 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,20g |
|
99,80g |
|
127,42g |
|
-
|
-
|
tis 4: |
1469 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,38g |
|
91,48g |
|
153,13g |
|
-
|
-
|
mån 3: |
1425 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,23g |
|
103,33g |
|
126,00g |
|
-
|
-
|
juni 2017 |
fre 30: |
1059 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,24g |
|
72,90g |
|
70,16g |
|
-
|
-
|
|
|