Senaste mat & motionsinförande
juni 2020 |
ons 17: |
1678 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,34g |
|
97,13g |
|
131,85g |
|
-
|
-
|
tis 16: |
905 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,21g |
|
41,70g |
|
68,04g |
|
-
|
-
|
ons 3: |
1361 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,53g |
|
48,25g |
|
220,98g |
|
-
|
-
|
maj 2020 |
ons 13: |
804 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,61g |
|
53,10g |
|
64,29g |
|
-
|
-
|
tis 12: |
2521 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
136,77g |
|
148,17g |
|
203,60g |
|
-
|
-
|
mån 11: |
3871 *
|
176%
|
Fett: |
|
Prot: |
|
Kolh.: |
254,42g |
|
181,19g |
|
263,14g |
|
-
|
-
|
tis 5: |
614 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,81g |
|
59,73g |
|
42,27g |
|
-
|
-
|
april 2020 |
tis 28: |
582 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,82g |
|
42,28g |
|
31,02g |
|
-
|
-
|
mån 27: |
1851 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,28g |
|
142,93g |
|
126,19g |
|
-
|
-
|
ons 22: |
3039 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
221,68g |
|
166,04g |
|
126,50g |
|
-
|
-
|
februari 2020 |
tis 25: |
1082 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,73g |
|
44,39g |
|
147,41g |
|
-
|
-
|
mån 24: |
1275 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,54g |
|
50,42g |
|
156,44g |
|
-
|
-
|
fre 21: |
291 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,19g |
|
19,69g |
|
15,17g |
|
-
|
-
|
tor 20: |
2497 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
126,04g |
|
118,61g |
|
234,18g |
|
-
|
-
|
mån 17: |
1547 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,40g |
|
82,27g |
|
180,23g |
|
-
|
-
|
tis 11: |
1015 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,46g |
|
61,99g |
|
122,73g |
|
-
|
-
|
mån 10: |
1561 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,88g |
|
87,52g |
|
218,02g |
|
-
|
-
|
tor 6: |
2157 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,75g |
|
126,31g |
|
201,86g |
|
-
|
-
|
ons 5: |
1691 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,13g |
|
112,63g |
|
178,77g |
|
-
|
-
|
december 2019 |
tis 31: |
205 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,00g |
|
13,00g |
|
9,00g |
|
-
|
-
|
|
|