Senaste mat & motionsinförande
| september 2015 |
| april 2015 |
| mån 13: |
2075 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,63g |
|
93,98g |
|
265,16g |
|
-
|
-
|
| mars 2015 |
| ons 11: |
2089 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,70g |
|
42,71g |
|
250,97g |
|
-
|
-
|
| januari 2015 |
| tis 27: |
1845 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,45g |
|
93,62g |
|
239,37g |
|
-
|
-
|
| mån 26: |
2069 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,99g |
|
97,79g |
|
301,54g |
|
-
|
-
|
| fre 23: |
1205 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,30g |
|
57,12g |
|
132,21g |
|
-
|
-
|
| tor 22: |
2804 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,54g |
|
93,82g |
|
435,21g |
|
3413*
|
 609
|
| ons 21: |
1733 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,42g |
|
59,39g |
|
274,85g |
|
3413*
|
1680
|
| tis 20: |
1519 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,34g |
|
70,68g |
|
212,41g |
|
3413*
|
1894
|
| mån 19: |
3557
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
148,36g |
|
130,75g |
|
447,55g |
|
3305*
|
 252
|
| fre 16: |
260 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,00g |
|
13,00g |
|
33,00g |
|
-
|
-
|
| tor 15: |
1691 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,02g |
|
74,30g |
|
207,90g |
|
3331*
|
1640
|
|
|
