Senaste mat & motionsinförande
| januari 2015 |
| tor 29: |
970 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,50g |
|
30,00g |
|
113,00g |
|
-
|
-
|
| ons 28: |
1485 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,91g |
|
70,08g |
|
59,21g |
|
3666*
|
 2181
|
| mån 26: |
1184 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,96g |
|
75,11g |
|
15,11g |
|
-
|
-
|
| fre 23: |
532 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,05g |
|
7,28g |
|
58,85g |
|
-
|
-
|
| tor 22: |
1209 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,00g |
|
37,61g |
|
9,90g |
|
-
|
-
|
| tis 20: |
2573 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
186,88g |
|
68,69g |
|
150,71g |
|
2592*
|
19
|
| mån 19: |
1291
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
126,64g |
|
37,68g |
|
6,85g |
|
3388
|
2097
|
| fre 16: |
102 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,05g |
|
0,28g |
|
0,85g |
|
-
|
-
|
| tor 15: |
1863 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
161,43g |
|
80,93g |
|
19,65g |
|
3348
|
1485
|
| ons 14: |
-
|
-
|
|
3376
|
-
|
|
|
