Senaste mat & motionsinförande
| maj 2024 |
| ons 15: |
891 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,54g |
|
32,37g |
|
132,83g |
|
-
|
-
|
| januari 2024 |
| tis 16: |
1748 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,74g |
|
92,21g |
|
158,73g |
|
-
|
-
|
| januari 2022 |
| mån 3: |
263 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,14g |
|
15,04g |
|
46,81g |
|
-
|
-
|
| november 2021 |
| mån 22: |
280 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,99g |
|
13,42g |
|
38,14g |
|
-
|
-
|
| juni 2021 |
| tor 3: |
705 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,89g |
|
15,29g |
|
127,95g |
|
-
|
-
|
| ons 2: |
1114 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,83g |
|
34,19g |
|
151,81g |
|
-
|
-
|
| maj 2021 |
| sön 30: |
1370 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,14g |
|
30,35g |
|
172,22g |
|
-
|
-
|
| lör 29: |
1473 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,83g |
|
45,75g |
|
163,99g |
|
2897*
|
 1424
|
| fre 28: |
1093 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,47g |
|
52,80g |
|
135,12g |
|
-
|
-
|
| tor 27: |
1306 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,84g |
|
59,53g |
|
146,92g |
|
734*
|
 572
|
| ons 26: |
1091 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,41g |
|
34,76g |
|
158,41g |
|
-
|
-
|
| tor 20: |
1506 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,83g |
|
60,97g |
|
213,02g |
|
-
|
-
|
| ons 19: |
1585
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,60g |
|
71,14g |
|
238,33g |
|
-
|
-
|
| tis 18: |
473 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,85g |
|
22,84g |
|
72,92g |
|
-
|
-
|
| mars 2021 |
| tis 16: |
255 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,39g |
|
26,29g |
|
31,95g |
|
-
|
-
|
| mån 15: |
762 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,75g |
|
51,25g |
|
70,56g |
|
-
|
-
|
| sön 14: |
727 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,58g |
|
58,63g |
|
84,46g |
|
-
|
-
|
| lör 13: |
1614 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,17g |
|
76,21g |
|
248,22g |
|
-
|
-
|
| februari 2021 |
| ons 24: |
451 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,73g |
|
8,51g |
|
49,07g |
|
-
|
-
|
|
|
