Senaste mat & motionsinförande
februari 2016 |
fre 12: |
174 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,50g |
|
6,11g |
|
31,37g |
|
3898*
|
3724
|
januari 2016 |
mån 18: |
29 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,01g |
|
0,19g |
|
7,12g |
|
-
|
-
|
sön 3: |
-
|
-
|
|
3427*
|
-
|
december 2015 |
ons 30: |
-
|
-
|
|
2923*
|
-
|
tis 29: |
1191 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,48g |
|
38,56g |
|
227,68g |
|
3658*
|
2467
|
mån 28: |
68 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,00g |
|
2,00g |
|
14,54g |
|
3679*
|
3611
|
lör 12: |
149 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
36,00g |
|
-
|
-
|
fre 11: |
1349 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,72g |
|
70,26g |
|
138,21g |
|
-
|
-
|
tor 10: |
1529 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,64g |
|
54,52g |
|
243,04g |
|
-
|
-
|
ons 9: |
1197 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,17g |
|
50,53g |
|
204,80g |
|
-
|
-
|
tis 8: |
678 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,48g |
|
29,36g |
|
116,57g |
|
-
|
-
|
mån 7: |
1312 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,08g |
|
51,15g |
|
175,14g |
|
-
|
-
|
sön 6: |
1435 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,93g |
|
75,66g |
|
224,42g |
|
-
|
-
|
lör 5: |
1332 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,18g |
|
38,06g |
|
235,89g |
|
-
|
-
|
fre 4: |
1606 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,08g |
|
79,63g |
|
227,66g |
|
3490*
|
1884
|
september 2015 |
ons 30: |
1364 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,08g |
|
50,61g |
|
205,91g |
|
-
|
-
|
fre 25: |
1270 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,29g |
|
53,65g |
|
147,03g |
|
-
|
-
|
tor 24: |
1373 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,66g |
|
40,29g |
|
211,57g |
|
-
|
-
|
ons 23: |
874 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,15g |
|
49,04g |
|
126,21g |
|
-
|
-
|
mån 21: |
649 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,51g |
|
48,84g |
|
34,42g |
|
3221*
|
2572
|
sön 20: |
1073 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,31g |
|
33,44g |
|
104,83g |
|
-
|
-
|
lör 19: |
2748 *
|
153%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,13g |
|
86,83g |
|
352,75g |
|
-
|
-
|
|
|