Senaste mat & motionsinförande
januari 2021 |
tor 14: |
905 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,47g |
|
114,37g |
|
8,61g |
|
-
|
-
|
ons 13: |
1324 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,80g |
|
78,42g |
|
10,49g |
|
-
|
-
|
mån 11: |
2425 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
166,06g |
|
146,02g |
|
23,87g |
|
-
|
-
|
maj 2019 |
tis 28: |
1172 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,67g |
|
75,97g |
|
31,72g |
|
-
|
-
|
april 2018 |
mån 23: |
887 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,68g |
|
56,65g |
|
3,99g |
|
-
|
-
|
sön 22: |
1807 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
146,81g |
|
109,76g |
|
8,01g |
|
-
|
-
|
augusti 2017 |
tor 31: |
492 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,75g |
|
59,50g |
|
20,25g |
|
-
|
-
|
ons 30: |
1264 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,81g |
|
120,22g |
|
63,10g |
|
-
|
-
|
tis 29: |
1045 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,24g |
|
88,20g |
|
28,12g |
|
-
|
-
|
mån 28: |
1930 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
150,81g |
|
102,00g |
|
44,15g |
|
-
|
-
|
sön 27: |
773 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,66g |
|
77,55g |
|
36,28g |
|
-
|
-
|
lör 26: |
2012 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
148,27g |
|
113,58g |
|
83,14g |
|
-
|
-
|
tor 24: |
926 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,51g |
|
72,42g |
|
26,19g |
|
2704*
|
1778
|
ons 23: |
1606 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,86g |
|
115,65g |
|
42,20g |
|
3037*
|
1431
|
tis 22: |
1423 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,14g |
|
120,35g |
|
30,44g |
|
3167*
|
1744
|
mån 21: |
1118 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,15g |
|
78,31g |
|
82,15g |
|
-
|
-
|
sön 20: |
1235 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,52g |
|
88,59g |
|
41,59g |
|
3030*
|
1795
|
lör 19: |
1254 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,75g |
|
76,44g |
|
56,35g |
|
-
|
-
|
fre 18: |
1175 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,69g |
|
90,82g |
|
58,13g |
|
3098*
|
1923
|
tor 17: |
762 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,60g |
|
56,62g |
|
37,86g |
|
2930*
|
2168
|
|
|