Senaste mat & motionsinförande
| november 2018 |
| ons 7: |
649 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,89g |
|
23,60g |
|
113,46g |
|
-
|
-
|
| oktober 2018 |
| mån 15: |
523 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,72g |
|
19,04g |
|
59,91g |
|
-
|
-
|
| augusti 2018 |
| mån 27: |
-
|
-
|
|
3*
|
-
|
| sön 5: |
-
|
-
|
|
24*
|
-
|
| juli 2018 |
| mån 16: |
-
|
-
|
|
2*
|
-
|
| sön 15: |
-
|
-
|
|
225*
|
-
|
| juni 2018 |
| lör 16: |
-
|
-
|
|
3*
|
-
|
| tor 14: |
-
|
-
|
|
165*
|
-
|
| sön 10: |
-
|
-
|
|
2*
|
-
|
| lör 9: |
-
|
-
|
|
28*
|
-
|
| tor 7: |
-
|
-
|
|
1*
|
-
|
| lör 2: |
-
|
-
|
|
76*
|
-
|
| maj 2018 |
| mån 7: |
-
|
-
|
|
1*
|
-
|
| april 2018 |
| mån 23: |
-
|
-
|
|
236*
|
-
|
| tor 19: |
-
|
-
|
|
1*
|
-
|
| mån 16: |
5 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,09g |
|
0,57g |
|
0,19g |
|
74*
|
 69
|
| lör 14: |
-
|
-
|
|
170*
|
-
|
| tor 12: |
-
|
-
|
|
100*
|
-
|
| tis 10: |
-
|
-
|
|
129*
|
-
|
| mån 9: |
-
|
-
|
|
1*
|
-
|
| februari 2018 |
| tis 20: |
834 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,33g |
|
42,13g |
|
131,50g |
|
-
|
-
|
| mån 19: |
1221 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,21g |
|
61,10g |
|
93,69g |
|
-
|
-
|
| fre 16: |
1117 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,54g |
|
52,20g |
|
145,56g |
|
-
|
-
|
| tor 15: |
917 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,82g |
|
29,41g |
|
115,50g |
|
-
|
-
|
| ons 14: |
432 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,83g |
|
22,51g |
|
41,22g |
|
-
|
-
|
| tis 13: |
925 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,66g |
|
42,73g |
|
104,74g |
|
-
|
-
|
| mån 12: |
1608 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
53,63g |
|
80,85g |
|
199,30g |
|
1722*
|
114
|
| juni 2017 |
| tor 22: |
601 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
18,71g |
|
26,66g |
|
81,99g |
|
1552*
|
951
|
|
|
