Senaste mat & motionsinförande
| augusti 2024 |
| ons 7: |
356 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,87g |
|
10,32g |
|
36,69g |
|
-
|
-
|
| mån 5: |
522 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,17g |
|
14,39g |
|
73,73g |
|
-
|
-
|
| juli 2024 |
| tis 30: |
46 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,63g |
|
4,03g |
|
5,82g |
|
-
|
-
|
| fre 19: |
246 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,48g |
|
27,16g |
|
19,04g |
|
-
|
-
|
| mån 15: |
248 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,25g |
|
8,35g |
|
32,03g |
|
-
|
-
|
| fre 12: |
408 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,37g |
|
14,40g |
|
43,00g |
|
-
|
-
|
| mån 8: |
47 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,63g |
|
4,06g |
|
5,87g |
|
-
|
-
|
| mån 1: |
49 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,68g |
|
4,33g |
|
6,30g |
|
-
|
-
|
| juni 2024 |
| tis 18: |
38 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,52g |
|
3,35g |
|
4,89g |
|
-
|
-
|
| april 2024 |
| tor 11: |
669 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,74g |
|
53,64g |
|
38,69g |
|
-
|
-
|
| sön 7: |
475 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,10g |
|
18,62g |
|
53,44g |
|
-
|
-
|
| fre 5: |
46 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,64g |
|
4,06g |
|
5,83g |
|
-
|
-
|
| december 2023 |
| ons 13: |
1311 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,42g |
|
58,91g |
|
200,13g |
|
-
|
-
|
| tis 12: |
362 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,77g |
|
11,12g |
|
49,48g |
|
-
|
-
|
| lör 2: |
574 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,69g |
|
10,17g |
|
68,35g |
|
-
|
-
|
| oktober 2023 |
| tis 31: |
38 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,53g |
|
3,36g |
|
4,85g |
|
-
|
-
|
| mån 30: |
43 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,60g |
|
3,77g |
|
5,40g |
|
-
|
-
|
| fre 27: |
50 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,69g |
|
4,37g |
|
6,31g |
|
-
|
-
|
| mån 23: |
788 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,11g |
|
50,38g |
|
83,02g |
|
-
|
-
|
| fre 20: |
191 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,80g |
|
5,69g |
|
25,80g |
|
-
|
-
|
|
|
