Senaste mat & motionsinförande
december 2011 |
sön 18: |
833 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,44g |
|
57,06g |
|
100,24g |
|
-
|
-
|
juli 2010 |
lör 31: |
1048 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,00g |
|
34,80g |
|
135,48g |
|
-
|
-
|
mån 26: |
868 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,61g |
|
23,02g |
|
115,63g |
|
-
|
-
|
juni 2010 |
fre 25: |
403 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,65g |
|
16,22g |
|
63,71g |
|
-
|
-
|
tor 24: |
1633 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,15g |
|
59,99g |
|
287,95g |
|
-
|
-
|
maj 2010 |
tor 27: |
524 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,06g |
|
13,01g |
|
101,13g |
|
-
|
-
|
tis 25: |
1046 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,18g |
|
36,62g |
|
141,76g |
|
-
|
-
|
fre 21: |
1183 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,64g |
|
43,68g |
|
135,23g |
|
-
|
-
|
tor 20: |
671 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,83g |
|
39,90g |
|
103,30g |
|
-
|
-
|
ons 19: |
1046 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,39g |
|
32,76g |
|
193,81g |
|
-
|
-
|
tis 18: |
1429 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,09g |
|
92,81g |
|
186,37g |
|
-
|
-
|
mån 17: |
1552 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,62g |
|
50,68g |
|
287,56g |
|
-
|
-
|
sön 16: |
1183 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,42g |
|
86,99g |
|
133,60g |
|
-
|
-
|
lör 15: |
806 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,72g |
|
43,84g |
|
112,75g |
|
-
|
-
|
fre 14: |
510 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,50g |
|
13,00g |
|
83,00g |
|
-
|
-
|
tor 13: |
1502 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,13g |
|
77,18g |
|
200,54g |
|
3553*
|
2051
|
ons 12: |
1251 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,31g |
|
30,08g |
|
225,49g |
|
3072*
|
1821
|
tis 11: |
1369
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,29g |
|
75,98g |
|
181,59g |
|
3429*
|
2060
|
mån 10: |
1569 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,06g |
|
83,52g |
|
243,83g |
|
4517*
|
2948
|
sön 9: |
1402 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,38g |
|
54,77g |
|
203,51g |
|
3556*
|
2154
|
|
|