Senaste mat & motionsinförande
januari 2018 |
lör 6: |
1063 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,69g |
|
60,18g |
|
127,15g |
|
-
|
-
|
juli 2017 |
tis 18: |
1313 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,77g |
|
86,46g |
|
116,05g |
|
2296*
|
983
|
december 2014 |
sön 7: |
1024 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,56g |
|
19,23g |
|
240,20g |
|
-
|
-
|
fre 5: |
1010 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,98g |
|
59,85g |
|
160,17g |
|
-
|
-
|
tor 4: |
1253 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,17g |
|
77,50g |
|
196,66g |
|
-
|
-
|
ons 3: |
1073 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,75g |
|
54,57g |
|
185,38g |
|
-
|
-
|
tis 2: |
1031 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,74g |
|
70,93g |
|
130,08g |
|
-
|
-
|
november 2014 |
sön 30: |
1213 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,11g |
|
74,59g |
|
130,17g |
|
-
|
-
|
fre 28: |
883 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,21g |
|
71,72g |
|
138,60g |
|
-
|
-
|
tor 27: |
955 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,34g |
|
63,26g |
|
147,90g |
|
-
|
-
|
ons 26: |
1196 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,15g |
|
74,59g |
|
202,41g |
|
-
|
-
|
tis 25: |
988 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,01g |
|
65,22g |
|
143,83g |
|
-
|
-
|
mån 24: |
1090 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,70g |
|
72,06g |
|
169,54g |
|
-
|
-
|
sön 23: |
157 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,33g |
|
5,58g |
|
21,32g |
|
-
|
-
|
lör 22: |
836 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,99g |
|
38,39g |
|
127,63g |
|
-
|
-
|
fre 21: |
965 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,66g |
|
78,25g |
|
158,33g |
|
-
|
-
|
tor 20: |
1292 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,81g |
|
79,07g |
|
213,85g |
|
-
|
-
|
ons 19: |
911 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,85g |
|
55,14g |
|
149,42g |
|
-
|
-
|
tis 18: |
1152 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,49g |
|
75,44g |
|
166,21g |
|
2156*
|
1004
|
lör 15: |
1093 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,49g |
|
96,04g |
|
143,14g |
|
-
|
-
|
|
|