Senaste mat & motionsinförande
| maj 2014 |
| tis 27: |
1145 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
30,93g |
|
46,31g |
|
168,93g |
|
-
|
-
|
| mån 26: |
1321 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
46,58g |
|
94,83g |
|
125,72g |
|
-
|
-
|
| sön 25: |
1095 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
40,64g |
|
44,46g |
|
140,58g |
|
4577*
|
 3482
|
| lör 24: |
1758 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
94,70g |
|
46,50g |
|
164,90g |
|
4006*
|
2248
|
| fre 23: |
1908 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
91,08g |
|
62,98g |
|
144,57g |
|
-
|
-
|
| tor 22: |
1080 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
37,11g |
|
40,75g |
|
149,10g |
|
-
|
-
|
| ons 21: |
1125 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
33,03g |
|
93,78g |
|
114,85g |
|
3289*
|
2164
|
| tis 20: |
1155 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
29,58g |
|
47,55g |
|
181,66g |
|
-
|
-
|
| mån 19: |
1649 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
79,41g |
|
67,77g |
|
179,86g |
|
3450*
|
1801
|
| sön 18: |
1046 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
34,30g |
|
83,36g |
|
107,04g |
|
-
|
-
|
| lör 17: |
1841 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
67,62g |
|
71,70g |
|
243,55g |
|
-
|
-
|
| fre 16: |
1044 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
43,47g |
|
36,63g |
|
121,81g |
|
-
|
-
|
| tor 15: |
1201 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
60,68g |
|
85,86g |
|
80,75g |
|
-
|
-
|
| ons 14: |
1397 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
46,14g |
|
32,20g |
|
218,92g |
|
3894*
|
2497
|
| tis 13: |
1712
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
54,68g |
|
65,25g |
|
252,35g |
|
3098*
|
1386
|
| mån 12: |
1406
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
40,17g |
|
72,31g |
|
194,74g |
|
3527
|
2121
|
|
|
